Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/18/2010 Run 3sport Richmond Race 5.0 km 22:22 7:12 7/18/2010 Bike 3sport Richmond Race 11.8 mi 33:15 2:50 7/18/2010 Swim 3sport Richmond Free Style 300.0 m 6:05 32:39