| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/2/2019 |
Run |
aria treadmill |
Easy |
6.0 mi |
59:30 |
9:55 |
 |
| 1/4/2020 |
Run |
ashby |
Easy |
2.0 mi |
33:08 |
16:29 |
|
| 1/22/2020 |
Run |
ashby |
Easy |
2.0 mi |
30:11 |
15:06 |
|
| 2/6/2020 |
Run |
ashby |
Easy |
2.6 mi |
35:50 |
13:47 |
|
| 2/10/2020 |
Run |
ashby |
Easy |
1.3 mi |
18:03 |
13:54 |
|
| 2/11/2020 |
Run |
ashby |
Easy |
2.0 mi |
25:06 |
12:33 |
|
| 4/14/2020 |
Run |
ashby |
Easy |
2.1 mi |
33:08 |
15:34 |
|
| 10/12/2021 |
Run |
ashby |
Easy |
2.0 mi |
32:04 |
16:02 |
|
| 11/9/2021 |
Run |
ashby |
Easy |
3.1 mi |
45:01 |
14:32 |
|
| 3/19/2023 |
Run |
ashby |
Easy |
2.1 mi |
28:20 |
13:50 |
|
| 3/20/2023 |
Run |
ashby |
Easy |
2.0 mi |
28:33 |
14:04 |
|
| 3/21/2023 |
Run |
ashby |
Easy |
2.3 mi |
36:15 |
15:46 |
|
| 3/22/2023 |
Run |
ashby |
Easy |
2.1 mi |
31:40 |
15:05 |
|
| 4/2/2023 |
Run |
ashby |
Easy |
2.3 mi |
33:23 |
14:51 |
|
| 4/20/2023 |
Run |
ashby |
Easy |
2.5 mi |
36:28 |
14:36 |
|
| 4/21/2023 |
Run |
ashby |
Easy |
2.6 mi |
39:00 |
15:01 |
|
| 4/26/2023 |
Run |
ashby |
Easy |
2.6 mi |
36:39 |
14:23 |
|
| 4/28/2023 |
Run |
ashby |
Easy |
2.0 mi |
26:25 |
13:13 |
|
| 4/29/2023 |
Run |
ashby |
Easy |
2.6 mi |
37:05 |
14:16 |
|
| 6/23/2023 |
Run |
ashby |
Easy |
2.3 mi |
31:01 |
13:47 |
|
| 6/27/2023 |
Run |
ashby |
Easy |
2.0 mi |
29:48 |
14:55 |
|
| 9/12/2023 |
Run |
ashby |
Easy |
2.2 mi |
31:44 |
14:46 |
|
| 9/18/2023 |
Run |
ashby |
Easy |
2.1 mi |
28:26 |
13:41 |
|
| 9/18/2019 |
Run |
ashby + omera + tara + brookwood |
Easy |
5.0 mi |
40:34 |
8:07 |
|
| 9/11/2023 |
Run |
ashby + omera + tara + brookwood |
Easy |
2.7 mi |
39:27 |
14:54 |
|
| 9/16/2023 |
Run |
ashby + omera + tara + brookwood |
Easy |
2.8 mi |
44:54 |
16:03 |
|
| 2/12/2020 |
Run |
Ashby Full |
Easy |
3.6 mi |
30:14 |
8:24 |
|
| 3/9/2019 |
Run |
Carrollton loop |
Long |
24.3 mi |
4:07:00 |
10:12 |
|
| 3/16/2019 |
Run |
Carrollton loop |
Long |
18.0 mi |
2:55:30 |
9:46 |
|
| 12/30/2019 |
Run |
Carrollton loop |
Long |
14.0 mi |
2:16:00 |
9:43 |
|
| 1/11/2020 |
Run |
Carrollton loop |
Long |
26.3 mi |
4:37:36 |
10:35 |
|
| 3/6/2020 |
Run |
Carrollton loop |
Long |
12.8 mi |
2:00:01 |
9:25 |
|
| 3/14/2020 |
Run |
Carrollton loop |
Long |
18.5 mi |
3:00:01 |
9:46 |
|
| 7/7/2019 |
Run |
Eagle Harbor Carisbrooke Loop |
Easy |
7.4 mi |
1:12:35 |
9:49 |
|
| 9/27/2019 |
Run |
Eagle Harbor Carisbrooke Loop |
Easy |
6.4 mi |
55:15 |
8:39 |
|
| 12/6/2019 |
Run |
Eagle Harbor Carisbrooke Loop |
Easy |
6.7 mi |
59:52 |
9:01 |
|
| 1/3/2020 |
Run |
Eagle Harbor Carisbrooke Loop |
Easy |
6.5 mi |
54:54 |
8:30 |
|
| 3/20/2020 |
Run |
Eagle Harbor Carisbrooke Loop |
Easy |
6.4 mi |
58:39 |
9:10 |
|
| 3/27/2020 |
Run |
Eagle Harbor Carisbrooke Loop |
Easy |
6.4 mi |
54:21 |
8:30 |
|
| 6/13/2020 |
Run |
Eagle Harbor Carisbrooke Loop |
Easy |
6.4 mi |
57:58 |
9:03 |
|
| 6/7/2019 |
Run |
founders + meadows |
Easy |
7.5 mi |
1:06:37 |
8:53 |
|
| 5/11/2019 |
Run |
founders point |
Easy |
6.2 mi |
52:16 |
8:26 |
|
| 12/4/2019 |
Run |
founders point |
Easy |
6.2 mi |
55:16 |
8:55 |
|
| 12/25/2019 |
Run |
founders point |
Easy |
6.2 mi |
54:46 |
8:51 |
|
| 6/30/2020 |
Run |
Innsbrook |
Easy |
4.8 mi |
50:01 |
10:26 |
|
| 1/29/2020 |
Run |
Las Vegas |
Easy |
5.3 mi |
45:10 |
8:36 |
|
| 12/23/2020 |
Run |
Las Vegas |
Easy |
6.0 mi |
50:36 |
8:25 |
|
| 12/7/2021 |
Run |
Las Vegas |
Easy |
5.0 mi |
47:08 |
9:26 |
|
| 8/29/2019 |
Run |
Park MGM treadmill |
Easy |
5.0 mi |
48:30 |
9:42 |
|
| 8/31/2019 |
Run |
Park MGM treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|