| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/5/2016 |
Run |
Ashby Full |
Easy |
3.6 mi |
31:37 |
8:47 |
 |
| 7/18/2015 |
Run |
Ashby Full |
Easy |
3.5 mi |
28:15 |
8:05 |
|
| 5/12/2014 |
Run |
Carisbrooke |
Easy |
4.0 mi |
32:21 |
8:06 |
|
| 3/13/2013 |
Run |
Ashby Full |
Easy |
4.0 mi |
32:51 |
8:13 |
|
| 10/22/2012 |
Run |
Ashby 1 |
Easy |
3.0 mi |
29:30 |
9:50 |
|
| 3/20/2012 |
Run |
Ashby 1 |
Easy |
2.2 mi |
18:06 |
8:14 |
|
| 9/7/2011 |
Run |
Ashby 1 |
Easy |
2.0 mi |
16:10 |
8:05 |
|
| 7/1/2011 |
Run |
Ashby 1 |
Easy |
2.1 mi |
16:12 |
7:50 |
|
| 5/26/2011 |
Run |
Ashby 1 |
Easy |
1.0 mi |
6:36 |
6:37 |
|
|