| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/1/2020 |
Run |
ashby |
Easy |
1.2 mi |
15:41 |
13:04 |
 |
| 9/27/2020 |
Run |
ashby |
Easy |
2.3 mi |
34:09 |
15:11 |
|
| 4/13/2019 |
Run |
Ashby Full |
Easy |
3.1 mi |
53:09 |
17:26 |
|
| 12/20/2018 |
Run |
Las Vegas strip |
Easy |
6.5 mi |
1:02:02 |
9:33 |
|
| 6/23/2018 |
Run |
aria treadmill |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 1/19/2017 |
Run |
ashby |
Easy |
5.0 mi |
40:41 |
8:09 |
|
| 6/4/2016 |
Run |
Fox Hill community 5K |
Race |
3.1 mi |
21:20 |
6:53 |
|
| 6/4/2016 |
Run |
Fox Hill community 5K |
Easy |
1.0 mi |
10:01 |
10:01 |
|
| 10/27/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 9/26/2015 |
Run |
Eagle Harbor Carisbrooke Loop |
Easy |
5.4 mi |
43:48 |
8:07 |
|
| 9/11/2015 |
Run |
Eagle Harbor Carisbrooke Loop |
Medium |
6.6 mi |
51:46 |
7:51 |
|
| 4/6/2015 |
Run |
Eagle Harbor Carisbrooke Loop |
Easy |
7.2 mi |
55:36 |
7:44 |
|
| 9/26/2014 |
Run |
ashby |
Easy |
3.1 mi |
26:52 |
8:49 |
|
| 9/14/2014 |
Run |
Carisbrooke |
Medium |
6.4 mi |
48:34 |
7:36 |
|
| 8/27/2014 |
Run |
Carisbrooke |
Easy |
5.2 mi |
42:42 |
8:18 |
|
| 8/21/2014 |
Run |
Carisbrooke |
Easy |
5.1 mi |
40:03 |
7:55 |
|
| 8/12/2014 |
Run |
ashby + omera + tara + brookwood |
Medium |
5.0 mi |
38:40 |
7:45 |
|
| 8/1/2014 |
Run |
Ashby Full |
Tempo |
3.6 mi |
26:58 |
7:30 |
|
| 7/24/2014 |
Run |
Eagle Harbor Carisbrooke Loop |
Medium |
6.4 mi |
49:42 |
7:46 |
|
| 7/20/2014 |
Run |
Carrollton loop |
Easy |
6.4 mi |
52:01 |
8:08 |
|
| 7/13/2014 |
Run |
Eagle Harbor Carisbrooke Loop |
Easy |
6.4 mi |
53:11 |
8:19 |
|
| 7/2/2014 |
Run |
ashby |
Easy |
3.1 mi |
26:35 |
8:35 |
|
| 6/25/2014 |
Run |
Ashby Full |
Easy |
3.6 mi |
28:34 |
8:03 |
|
| 6/8/2014 |
Run |
Noland Trail |
Easy |
5.0 mi |
55:10 |
11:02 |
|
| 12/30/2013 |
Run |
ashby |
Easy |
3.6 mi |
30:00 |
8:21 |
|