Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
4/19/2019 Run
ashby + omera + tara + brookwood
Easy 3.8 mi 31:12 8:20
1/7/2020 Run
ashby
Easy 3.6 mi 30:30 8:35
9/13/2019 Run
founders point
Easy 6.2 mi 53:14 8:36
11/28/2021 Run
Eagle Harbor Carisbrooke Loop
Medium 6.4 mi 55:19 8:39
3/22/2020 Run
founders point
Easy 6.2 mi 54:03 8:44
9/25/2020 Run
Eagle Harbor Carisbrooke Loop
Easy 7.9 mi 1:08:56 8:44
10/22/2021 Run
founders point
Easy 6.2 mi 54:32 8:48
1/30/2022 Run
Eagle Harbor Carisbrooke Loop
Easy 6.4 mi 56:21 8:49
1/28/2022 Run
founders point
Easy 6.2 mi 55:29 8:57
11/21/2021 Run
Cedar Grove
Easy 6.1 mi 55:08 9:03
4/28/2021 Run
founders point
Easy 6.2 mi 56:06 9:03
9/7/2020 Run
Cedar Grove
Easy 8.1 mi 1:12:53 9:04
9/6/2020 Run
Eagle Harbor Carisbrooke Loop
Easy 7.5 mi 1:07:51 9:07
12/26/2019 Run
Eagle Harbor Carisbrooke Loop
Easy 6.5 mi 58:56 9:09
4/5/2021 Run
Cedar Grove
Easy 6.1 mi 55:52 9:10
4/10/2021 Run
founders point
Easy 6.2 mi 56:50 9:11
4/16/2021 Run
founders point
Easy 6.2 mi 56:54 9:11
10/10/2020 Run
founders + meadows
Long 13.1 mi 2:00:26 9:12
11/11/2021 Run
Eagle Harbor Carisbrooke Loop
Easy 7.5 mi 1:09:01 9:13
5/12/2021 Run
Eagle Harbor Carisbrooke Loop
Easy 6.4 mi 59:37 9:17
7/10/2021 Run
Eagle Harbor Carisbrooke Loop
Easy 6.5 mi 1:01:38 9:34
3/28/2021 Run
Eagle Harbor Carisbrooke Loop
Easy 6.4 mi 1:01:28 9:37
9/20/2020 Run
Carrollton loop
Long 20.1 mi 3:16:22 9:46
2/22/2020 Run
Carrollton loop
Long 18.4 mi 3:00:01 9:47
3/8/2019 Run
Carrollton loop
Easy 11.5 mi 1:53:56 9:55
6/13/2021 Run
Mermaid Run
Easy 3.3 mi 44:30 13:32
1/9/2020 Run
ashby
Easy 1.7 mi 24:52 15:05
1/1/2020 Run
Ashby Full
Easy 3.3 mi 54:01 16:23