| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/10/2011 |
Bike |
Dismal swamp |
Easy |
10.0 mi |
50:00 |
5:00 |
 |
| 5/4/2010 |
Bike |
TKD |
Tempo |
14.6 mi |
51:34 |
3:33 |
|
| 4/30/2010 |
Bike |
Carisbrooke |
Tempo |
10.0 mi |
35:37 |
3:34 |
|
| 4/26/2010 |
Bike |
Carisbrooke |
Easy |
10.4 mi |
40:09 |
3:52 |
|
| 3/22/2010 |
Bike |
ashby + omera + tara + brookwood |
Easy |
5.1 mi |
19:15 |
3:48 |
|
| 3/18/2010 |
Bike |
ashby + omera + tara + brookwood |
Easy |
5.0 mi |
21:06 |
4:14 |
|