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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Courses
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Name
Distance ▲
Actions
Collegeville 7 (crosvt darm race course)
De lasalle stone arch boom island 4 miler + 4 loops
Fremont
1:30:00
Shoreview (12.1 Tutle Lake 10 Mile Loop Turtle Lake)
Hot dash 5k
Treadmill 1
Nokomis and river 11
Cool down
To Tommy's house
12.5 Franklin Ford Loop max distance plus nokomis 4
Isla Mujeres, Cancun Mexico
Grayco loop
Lock and Dam
11 Highland Ashland Hills
Baldwin
Warm up sju
6
City of lakes half marathon
St Thomas Track
Run With Jess
Shake out
Collegeville 7 pike
SJU Track
De lasalle stone arch boom island 4 miler x 2+ 2loops
USATFMN XC 6k Lake Elmo Championship
Hill Work Out
SJU All American
8 miles work to home
IceBreaker Indoor Marathon (Pettit Ice Center) Warm up
Spring lake park 5 miler
CIM 2023
16 Ford highland golf ashland franklin
Cross Country
SJAC 10k
All american
Fort Snelling single track
Cumberland warm up
Shoreview (5.6 Turtle lake with hodgeson addition) x2
Shoreview (Rectangle Loop 10 Miles) + 2 miles
Bohemian flats
Minnehaha track
Striders
Duluth
Track
Baldwin High School and Green Field Cross country run
Treadmill
Family walk
De lasalle stone arch boom island 4 miler x 2 +1 Loop
De lasalle stone arch boom island 4 miler x 2
Collegeville 8 miler
SJU Alum Meet Indoor 3K
Sacramento shake out
Amazon trail
Fort Snelling Hilly route
Ford hills
11.39 Franklin St Bridge + Nokomis
Warm up cool down
Franklin to Hennepin
Shoreview
Valleywood golf course
Macalaster track
7 mile Airport Nokomis loop + highland 16
Rutabaga Run
Uff Da Half Marathon (Woodville, WI)
8x3min/1min @ 5:27
Office run
Ford ashland nokomis
Shakeout
4 mile to nokomis and back
14 Guthrie out and back
Victory 10k
Baldwin 10k rout
Messed up watch and had to restart
Nicolett island
Madison WI
de lasalle red cross+ island loop
College
Collegeville maccoy and sam
Greenway
Collegeville 14
Shoreview (5 mile Turle Lake Short Loop) x2
Minnehaha Creek and Harriet
Echelon Mall/Coffin Corner/Gernardi x 2
Collegeville
River loop + nokomis
11 mile @cabin out and back
Torchlight 5k
St paul river run
Minneapolis River Road
Twin Cities 10 mile
De lasalle stone arch to second bridge and back
8 ford snelling out and bacj
11.39 Franklin St Bridge nokomisb7
CIM warm up
C'Ville Social Distance run
Cabin 8
Shoreview (County J x2 Side Street x4)
UW Indoor Track
Collegeville 9
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