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Run: Tempo Previous Next

1/30/2020

Date

7:45 PM

Time

9 mi

Distance

58:27.66

Duration

6:30 mi

Pace

Equipment

New Balance FuelCell Propel (Black grey II)

Health

Weight167 lb

Avg HR151 bpm

Max HR165 bpm

kilojoules4759

Splits
Graphs

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Notes

2 wu/cd 5@6:04

Training Plan Entry

Workout type:Tempo

Distance:8 mi

2 WU/CD

4 miles at 6:05-6:10

Comments