Run: Long Previous Next

7/21/2019

16.3 mi

2:01:09

7:28 mi

Health

167 lb
8593

Notes

4 easy

15x90 sec @ 10k w/ 90 sec recovery

5 easy

Training Plan Entry

Fartlek

16 mi

4 easy

15x90 sec @ 10k w/ 90 sec recovery

5 easy

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