info

Viewing dpschumacher's data. Click here to create your own FREE account!

Run: Easy Previous Next

3/19/2012

Date

10 mi

Distance

1:05:22

Duration

6:32 mi

Pace

Equipment

ASICS Gel-Speedster 5 (Yellow)

Health

Weight168 lb

kilojoules5330

Map

CourseShoreview (Rectangle Loop 10 Miles)

Notes

10x10sec hill sprints

Training Plan Entry

Workout type:Easy

Distance:10 mi

10x10sec hill sprints

Comments