Run: Interval Previous Next

1/7/2020

7:49 PM

10.2 mi

1:06:01.10

6:31 mi

Health

167 lb
149 bpm
162 bpm
5367
  • Splits
  • Graphs

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Notes

Smooth relaxed felt easy

3x1.5@6:03 .5 rec 2wu/cd

Training Plan Entry

Interval

10 mi

3x 1.5 mile @ 6-6.5 w/ .5 recovery

2WU/2CD

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