info

Viewing dpschumacher's data. Click here to create your own FREE account!

Run: Tempo Previous Next

7/26/2019

Date

12 mi

Distance

1:28:18

Duration

7:22 mi

Pace

Equipment

New Balance 890 v6 (Black)

Map

Course12.5 Franklin Ford Loop max distance

Notes

3 easy

4 @ 1/2 marathon pace

5 easy

Training Plan Entry

Workout type:Tempo

Distance:12 mi

3 easy

6 @ 1/2 marathon pace

3 easy

Comments