Run: Tempo Previous Next

5/12/2021

11:24 AM

13.3 mi

1:24:01.50

6:20 mi

Health

168.3 lb
153 bpm
175 bpm
7082

Weather

64 F
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Training Plan Entry

Tempo

13 mi

2 WU

1 mile@5:15

2 min jog

3 miles@5:40

4 min jog

1 mile@5:15

3 miles @5:40

2 CD

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