Run: Progression Previous Next

12/27/2011

10 mi

1:06:50

6:41 mi

Health

169 lb
5351

Weather

31 F

Notes

2 miles easy

6 miles accelerating from marathon to half marathon pace

2 miles easy

Training Plan Entry

Progression

10 mi

2 miles easy

6 miles accelerating from marathon to half marathon pace

2 miles easy

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