Notes
2 EU 9x1k @5:49 w/.25 recovery 1.4cd
Was supposed to be 8x1k but lost count
Running math is hard. This felt so easy that I thought I had to be 1 short and ended up 1 extra k
Training Plan Entry
Interval
11 mi
8x 1k @ 5:50-5:55 w/.25 recovery
3 WU/CD