Run: Long Previous Next

6/7/2020

7:55 AM

17 mi

1:59:39.87

7:03 mi

Health

165.3 lb
150 bpm
173 bpm
8903

Weather

70 F
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Notes

Ran with sam freisen. ran the alst 3 at MP. should have been 4 but cut it short after tweaking knee a bit on mile 17. Not worth it this close to the marathon.

Training Plan Entry

Easy

9 mi

6x100 striders

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