Run: Interval Previous Next

3/10/2020

4:37 AM

10 mi

1:04:36.90

6:28 mi

Health

171.2 lb
148 bpm
168 bpm
5421
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Training Plan Entry

Interval

10 mi

4 x 1mi @ 5:50-5:55/mi w/ 0.5mi recovery (2mi w/u & 2mi c/d) the rest at @7 min/mile

Comments