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Run: Long Previous Next

12/14/2019

Date

2:54 PM

Time

15 mi

Distance

1:41:29.82

Duration

6:46 mi

Pace

Equipment

New Balance Feul cell propel (Red)

Health

Weight167 lb

Avg HR149 bpm

Max HR160 bpm

kilojoules7948

Weather

Temperature12 F

Conditions

Splits
Graphs
Map

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Course8 Ford to marshall +7 mile airpot nokomis loop

Training Plan Entry

Workout type:Long

Distance:15 mi

6:40 to 7 min place

Comments