Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/29/2023 |
Run |
7.5 Pike Island Loop |
Easy |
7.5 mi |
54:19 |
7:14 |
|
11/3/2023 |
Run |
7.5 Pike Island Loop |
Easy |
8.4 mi |
1:02:58 |
7:28 |
|
9/28/2023 |
Run |
7.5 Pike Island Loop |
Easy |
11.2 mi |
1:25:27 |
7:38 |
|
8/4/2023 |
Run |
7.5 Pike Island Loop |
Easy |
8.0 mi |
1:02:11 |
7:46 |
|
8/3/2023 |
Run |
7.5 Pike Island Loop |
Easy |
8.0 mi |
1:03:30 |
7:56 |
|
10/17/2022 |
Run |
7.5 Pike Island Loop |
Easy |
7.5 mi |
58:00 |
7:44 |
|
10/8/2022 |
Run |
7.5 Pike Island Loop |
Easy |
7.1 mi |
51:55 |
7:17 |
|
9/29/2022 |
Run |
7.5 Pike Island Loop |
Easy |
8.0 mi |
59:50 |
7:28 |
|
9/26/2022 |
Run |
7.5 Pike Island Loop |
Easy |
7.5 mi |
55:59 |
7:28 |
|
9/22/2022 |
Run |
7.5 Pike Island Loop |
Easy |
9.0 mi |
1:07:31 |
7:30 |
|
9/19/2022 |
Run |
7.5 Pike Island Loop |
Easy |
7.5 mi |
57:29 |
7:39 |
|
9/17/2022 |
Run |
7.5 Pike Island Loop |
Easy |
7.6 mi |
58:42 |
7:45 |
|
9/15/2022 |
Run |
7.5 Pike Island Loop |
Easy |
10.0 mi |
1:19:39 |
7:58 |
|
9/12/2022 |
Run |
7.5 Pike Island Loop |
Easy |
7.6 mi |
56:48 |
7:32 |
|
9/6/2022 |
Run |
7.5 Pike Island Loop |
Easy |
7.5 mi |
54:53 |
7:20 |
|
9/5/2022 |
Run |
7.5 Pike Island Loop |
Easy |
7.6 mi |
55:27 |
7:20 |
|
8/21/2022 |
Run |
7.5 Pike Island Loop |
Easy |
7.5 mi |
58:08 |
7:46 |
|
8/17/2022 |
Run |
7.5 Pike Island Loop |
Easy |
8.3 mi |
58:03 |
7:03 |
|
8/16/2022 |
Run |
7.5 Pike Island Loop |
Easy |
8.0 mi |
1:01:09 |
7:38 |
|
8/14/2022 |
Run |
7.5 Pike Island Loop |
Easy |
7.5 mi |
55:37 |
7:25 |
|
8/10/2022 |
Run |
7.5 Pike Island Loop |
Easy |
8.1 mi |
57:57 |
7:10 |
|
8/9/2022 |
Run |
7.5 Pike Island Loop |
Easy |
10.5 mi |
1:19:09 |
7:32 |
|
8/5/2022 |
Run |
7.5 Pike Island Loop |
Easy |
8.8 mi |
1:07:27 |
7:40 |
|
8/2/2022 |
Run |
7.5 Pike Island Loop |
Easy |
7.4 mi |
59:06 |
7:58 |
|
7/31/2022 |
Run |
7.5 Pike Island Loop |
Easy |
7.5 mi |
55:47 |
7:26 |
|
7/30/2022 |
Run |
7.5 Pike Island Loop |
Long |
13.8 mi |
1:40:59 |
7:21 |
|
7/29/2022 |
Run |
7.5 Pike Island Loop |
Easy |
7.5 mi |
56:39 |
7:32 |
|
7/26/2022 |
Run |
7.5 Pike Island Loop |
Easy |
7.5 mi |
56:17 |
7:33 |
|
7/24/2022 |
Run |
7.5 Pike Island Loop |
Easy |
7.5 mi |
57:00 |
7:38 |
|
7/16/2022 |
Run |
7.5 Pike Island Loop |
Long |
13.7 mi |
1:43:25 |
7:35 |
|
7/15/2022 |
Run |
7.5 Pike Island Loop |
Easy |
7.5 mi |
57:24 |
7:39 |
|
7/12/2022 |
Run |
7.5 Pike Island Loop |
Easy |
8.4 mi |
1:04:52 |
7:47 |
|
6/29/2022 |
Run |
7.5 Pike Island Loop |
Easy |
8.0 mi |
1:01:42 |
7:43 |
|
6/27/2022 |
Run |
7.5 Pike Island Loop |
Easy |
7.5 mi |
54:36 |
7:16 |
|
6/26/2022 |
Run |
7.5 Pike Island Loop |
Easy |
8.0 mi |
59:00 |
7:22 |
|
6/25/2022 |
Run |
7.5 Pike Island Loop |
Easy |
10.6 mi |
1:21:20 |
7:42 |
|
6/24/2022 |
Run |
7.5 Pike Island Loop |
Easy |
7.5 mi |
58:58 |
7:50 |
|
6/23/2022 |
Run |
7.5 Pike Island Loop |
Easy |
7.5 mi |
58:31 |
7:49 |
|
6/11/2022 |
Run |
7.5 Pike Island Loop |
Easy |
7.5 mi |
56:43 |
7:36 |
|
5/11/2022 |
Run |
7.5 Pike Island Loop |
Easy |
10.4 mi |
1:21:36 |
7:52 |
|
5/4/2022 |
Run |
7.5 Pike Island Loop |
Easy |
12.3 mi |
1:32:53 |
7:33 |
|
5/2/2022 |
Run |
7.5 Pike Island Loop |
Easy |
8.1 mi |
1:02:03 |
7:38 |
|
4/25/2022 |
Run |
7.5 Pike Island Loop |
Easy |
10.5 mi |
1:16:49 |
7:20 |
|
4/22/2022 |
Run |
7.5 Pike Island Loop |
Easy |
10.6 mi |
1:19:02 |
7:30 |
|
4/21/2022 |
Run |
7.5 Pike Island Loop |
Easy |
12.0 mi |
1:30:45 |
7:33 |
|
4/19/2022 |
Run |
7.5 Pike Island Loop |
Easy |
10.5 mi |
1:18:07 |
7:26 |
|
4/17/2022 |
Run |
7.5 Pike Island Loop |
Easy |
10.7 mi |
1:18:56 |
7:25 |
|
4/15/2022 |
Run |
7.5 Pike Island Loop |
Easy |
11.0 mi |
1:21:20 |
7:23 |
|
4/12/2022 |
Run |
7.5 Pike Island Loop |
Easy |
10.5 mi |
1:15:24 |
7:12 |
|
3/29/2022 |
Run |
7.5 Pike Island Loop |
Easy |
12.0 mi |
1:32:40 |
7:43 |
|
12/3/2021 |
Run |
7.5 Pike Island Loop |
Easy |
7.5 mi |
56:34 |
7:32 |
|
12/2/2021 |
Run |
7.5 Pike Island Loop |
Easy |
7.5 mi |
51:10 |
6:50 |
|
11/30/2021 |
Run |
7.5 Pike Island Loop |
Easy |
7.6 mi |
53:51 |
7:08 |
|
11/29/2021 |
Run |
7.5 Pike Island Loop |
Easy |
7.5 mi |
56:15 |
7:30 |
|
11/18/2021 |
Run |
7.5 Pike Island Loop |
Easy |
10.2 mi |
1:17:43 |
7:36 |
|
11/15/2021 |
Run |
7.5 Pike Island Loop |
Easy |
7.6 mi |
56:49 |
7:31 |
|
11/12/2021 |
Run |
7.5 Pike Island Loop |
Easy |
9.5 mi |
1:14:04 |
7:48 |
|
11/6/2021 |
Run |
7.5 Pike Island Loop |
Easy |
10.8 mi |
1:23:54 |
7:49 |
|
10/30/2021 |
Run |
7.5 Pike Island Loop |
Easy |
9.4 mi |
1:09:45 |
7:25 |
|
10/28/2021 |
Run |
7.5 Pike Island Loop |
Easy |
7.5 mi |
56:20 |
7:31 |
|
10/27/2021 |
Run |
7.5 Pike Island Loop |
Easy |
7.5 mi |
55:56 |
7:27 |
|
10/26/2021 |
Run |
7.5 Pike Island Loop |
Easy |
7.5 mi |
56:22 |
7:31 |
|
10/25/2021 |
Run |
7.5 Pike Island Loop |
Easy |
7.5 mi |
56:29 |
7:30 |
|
10/24/2021 |
Run |
7.5 Pike Island Loop |
Easy |
7.5 mi |
55:24 |
7:23 |
|
10/22/2021 |
Run |
7.5 Pike Island Loop |
Easy |
7.5 mi |
53:02 |
7:05 |
|
10/14/2021 |
Run |
7.5 Pike Island Loop |
Easy |
5.0 mi |
37:19 |
7:27 |
|
10/11/2021 |
Run |
7.5 Pike Island Loop |
Easy |
7.4 mi |
57:08 |
7:43 |
|
10/9/2021 |
Run |
7.5 Pike Island Loop |
Long |
5.0 mi |
41:44 |
8:17 |
|
10/5/2021 |
Run |
7.5 Pike Island Loop |
Easy |
7.5 mi |
1:00:14 |
8:02 |
|
10/4/2021 |
Run |
7.5 Pike Island Loop |
Easy |
7.5 mi |
58:07 |
7:45 |
|
10/1/2021 |
Run |
7.5 Pike Island Loop |
Easy |
7.5 mi |
59:07 |
7:53 |
|
9/24/2021 |
Run |
7.5 Pike Island Loop |
Easy |
10.0 mi |
1:18:36 |
7:52 |
|
9/23/2021 |
Run |
7.5 Pike Island Loop |
Easy |
7.5 mi |
56:28 |
7:32 |
|
9/22/2021 |
Run |
7.5 Pike Island Loop |
Easy |
5.0 mi |
38:19 |
7:38 |
|
9/21/2021 |
Run |
7.5 Pike Island Loop |
Easy |
8.1 mi |
1:00:07 |
7:29 |
|
9/20/2021 |
Run |
7.5 Pike Island Loop |
Easy |
9.0 mi |
1:10:13 |
7:48 |
|
9/18/2021 |
Run |
7.5 Pike Island Loop |
Easy |
3.4 mi |
24:54 |
7:22 |
|
9/18/2021 |
Run |
7.5 Pike Island Loop |
Easy |
4.7 mi |
35:25 |
7:31 |
|
9/14/2021 |
Run |
7.5 Pike Island Loop |
Easy |
7.5 mi |
57:34 |
7:40 |
|
9/13/2021 |
Run |
7.5 Pike Island Loop |
Easy |
8.0 mi |
1:02:44 |
7:50 |
|
9/10/2021 |
Run |
7.5 Pike Island Loop |
Easy |
9.0 mi |
1:08:50 |
7:39 |
|
9/9/2021 |
Run |
7.5 Pike Island Loop |
Easy |
11.0 mi |
1:25:22 |
7:46 |
|
9/7/2021 |
Run |
7.5 Pike Island Loop |
Easy |
8.0 mi |
1:02:47 |
7:50 |
|
9/6/2021 |
Run |
7.5 Pike Island Loop |
Easy |
8.0 mi |
1:03:01 |
7:52 |
|
9/4/2021 |
Run |
7.5 Pike Island Loop |
Easy |
9.0 mi |
1:09:15 |
7:42 |
|
9/3/2021 |
Run |
7.5 Pike Island Loop |
Easy |
9.0 mi |
1:07:20 |
7:28 |
|
9/2/2021 |
Run |
7.5 Pike Island Loop |
Easy |
7.5 mi |
53:50 |
7:11 |
|
8/31/2021 |
Run |
7.5 Pike Island Loop |
Easy |
9.1 mi |
1:09:36 |
7:38 |
|
8/30/2021 |
Run |
7.5 Pike Island Loop |
Easy |
7.5 mi |
59:06 |
7:56 |
|
8/26/2021 |
Run |
7.5 Pike Island Loop |
Easy |
7.5 mi |
56:34 |
7:33 |
|
8/25/2021 |
Run |
7.5 Pike Island Loop |
Easy |
8.2 mi |
1:02:27 |
7:37 |
|
8/23/2021 |
Run |
7.5 Pike Island Loop |
Easy |
9.0 mi |
1:11:36 |
7:57 |
|
8/20/2021 |
Run |
7.5 Pike Island Loop |
Easy |
4.2 mi |
33:14 |
8:01 |
|
8/20/2021 |
Run |
7.5 Pike Island Loop |
Easy |
8.2 mi |
1:02:33 |
7:38 |
|
8/17/2021 |
Run |
7.5 Pike Island Loop |
Easy |
7.7 mi |
58:18 |
7:37 |
|
8/16/2021 |
Run |
7.5 Pike Island Loop |
Easy |
8.0 mi |
1:06:59 |
8:22 |
|
8/14/2021 |
Run |
7.5 Pike Island Loop |
Easy |
9.2 mi |
1:14:09 |
8:05 |
|
8/12/2021 |
Run |
7.5 Pike Island Loop |
Easy |
7.4 mi |
59:13 |
8:02 |
|
8/9/2021 |
Run |
7.5 Pike Island Loop |
Easy |
8.0 mi |
1:02:44 |
7:49 |
|
7/31/2021 |
Run |
7.5 Pike Island Loop |
Easy |
9.0 mi |
1:11:19 |
7:55 |
|
|