| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/18/2022 |
Run |
12.6 Mendota Bridges Ford Parkway loop |
Long |
14.1 mi |
1:32:24 |
6:35 |
 |
| 8/20/2022 |
Run |
12.6 Mendota Bridges Ford Parkway loop |
Easy |
14.1 mi |
1:45:09 |
7:27 |
|
| 2/20/2022 |
Run |
12.6 Mendota Bridges Ford Parkway loop |
Easy |
12.6 mi |
1:28:39 |
7:01 |
|
| 12/14/2020 |
Run |
12.6 Mendota Bridges Ford Parkway loop |
Threshold |
10.2 mi |
1:09:56 |
6:53 |
|
| 11/26/2020 |
Run |
12.6 Mendota Bridges Ford Parkway loop |
Easy |
14.1 mi |
1:39:26 |
7:04 |
|
| 7/4/2020 |
Run |
12.6 Mendota Bridges Ford Parkway loop |
Moderate |
13.5 mi |
1:33:17 |
6:55 |
|
| 4/19/2020 |
Run |
12.6 Mendota Bridges Ford Parkway loop |
Long |
15.2 mi |
1:44:14 |
6:52 |
|
| 5/21/2019 |
Run |
12.6 Mendota Bridges Ford Parkway loop |
Progression |
5.6 mi |
44:00 |
7:52 |
|
| 5/20/2019 |
Run |
12.6 Mendota Bridges Ford Parkway loop |
Easy |
7.0 mi |
55:00 |
7:52 |
|
| 5/15/2019 |
Run |
12.6 Mendota Bridges Ford Parkway loop |
Easy |
6.6 mi |
51:23 |
7:48 |
|
| 5/14/2019 |
Run |
12.6 Mendota Bridges Ford Parkway loop |
Progression |
6.0 mi |
46:33 |
7:46 |
|
| 5/12/2019 |
Run |
12.6 Mendota Bridges Ford Parkway loop |
Easy |
6.3 mi |
47:46 |
7:36 |
|