| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/29/2024 |
Run |
1 mile loop |
Easy |
4.2 mi |
31:12 |
7:32 |
 |
| 5/28/2022 |
Run |
1 mile loop |
Easy |
1.8 mi |
13:02 |
7:25 |
|
| 5/24/2022 |
Run |
1 mile loop |
Easy |
1.0 mi |
8:23 |
8:09 |
|
| 8/29/2021 |
Run |
1 mile loop |
Easy |
5.0 mi |
37:57 |
7:35 |
|
| 8/29/2021 |
Run |
1 mile loop |
Race |
13.1 mi |
1:20:43 |
6:10 |
|
| 8/29/2021 |
Run |
1 mile loop |
Easy |
3.1 mi |
23:08 |
7:30 |
|
| 9/5/2020 |
Run |
1 mile loop |
Easy |
3.1 mi |
20:59 |
6:43 |
|
| 8/31/2020 |
Run |
1 mile loop |
Easy |
9.2 mi |
1:12:02 |
7:51 |
|
| 8/29/2020 |
Run |
1 mile loop |
Long |
2.0 mi |
14:46 |
7:17 |
|
| 6/21/2020 |
Run |
1 mile loop |
Easy |
1.0 mi |
9:37 |
9:15 |
|
| 6/21/2020 |
Run |
1 mile loop |
Easy |
1.0 mi |
7:33 |
7:29 |
|
| 5/15/2020 |
Run |
1 mile loop |
Easy |
6.8 mi |
47:45 |
7:03 |
|
| 5/14/2020 |
Run |
1 mile loop |
Easy |
3.1 mi |
21:49 |
7:04 |
|
| 5/12/2020 |
Run |
1 mile loop |
Easy |
3.3 mi |
23:11 |
6:58 |
|
| 5/11/2020 |
Run |
1 mile loop |
Easy |
4.5 mi |
31:29 |
6:59 |
|
| 5/7/2020 |
Run |
1 mile loop |
Moderate |
4.1 mi |
28:00 |
6:46 |
|
| 4/20/2020 |
Run |
1 mile loop |
Easy |
4.1 mi |
31:56 |
7:48 |
|
|