Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/21/2019 Run
Nokomis bridge short cut
Easy 4.5 mi 37:13 8:17
8/21/2017 Run
Nokomis bridge short cut
Easy 4.1 mi 38:44 9:34
8/20/2017 Run
Nokomis bridge short cut
Easy 5.7 mi 50:21 8:54
8/19/2017 Run
Nokomis bridge short cut
Easy 5.4 mi 48:27 9:01
8/18/2017 Run
Nokomis bridge short cut
Easy 5.0 mi 46:13 9:13
8/17/2017 Run
Nokomis bridge short cut
Easy 5.0 mi 39:42 7:55
8/16/2017 Run
Nokomis bridge short cut
Easy 5.0 mi 45:56 9:10
8/15/2017 Run
Nokomis bridge short cut
Easy 4.7 mi 42:13 8:59
8/14/2017 Run
Nokomis bridge short cut
Easy 5.5 mi 49:06 8:54
8/12/2017 Run
Nokomis bridge short cut
Easy 5.0 mi 47:00 9:24
8/11/2017 Run
Nokomis bridge short cut
Easy 5.0 mi 46:21 9:16