| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/13/2024 |
Run |
Collegeville |
Easy |
17.0 mi |
2:09:13 |
7:37 |
 |
| 4/6/2024 |
Run |
Collegeville |
Long |
16.6 mi |
2:00:16 |
7:15 |
|
| 3/16/2024 |
Run |
Collegeville |
Long |
16.2 mi |
1:53:24 |
7:01 |
|
| 2/24/2024 |
Run |
Collegeville |
Easy |
16.0 mi |
1:54:04 |
7:08 |
|
| 2/3/2024 |
Run |
Collegeville |
Easy |
11.7 mi |
1:26:26 |
7:24 |
|
| 1/27/2024 |
Run |
Collegeville |
Easy |
2.8 mi |
22:56 |
8:17 |
|
| 1/27/2024 |
Run |
Collegeville |
Easy |
2.1 mi |
15:38 |
7:38 |
|
| 1/3/2024 |
Run |
Collegeville |
Easy |
10.4 mi |
1:16:04 |
7:19 |
|
| 12/16/2023 |
Run |
Collegeville |
Easy |
7.0 mi |
51:03 |
7:21 |
|
| 10/28/2023 |
Run |
Collegeville |
Long Workout |
18.0 mi |
1:53:09 |
6:17 |
|
| 10/14/2023 |
Run |
Collegeville |
Long Workout |
15.9 mi |
1:48:13 |
6:49 |
|
| 10/7/2023 |
Run |
Collegeville |
Long Workout |
22.4 mi |
2:28:20 |
6:37 |
|
| 10/1/2023 |
Run |
Collegeville |
Race |
20.3 mi |
2:09:58 |
6:25 |
|
| 9/23/2023 |
Run |
Collegeville |
Long Workout |
18.2 mi |
2:00:49 |
6:39 |
|
| 9/2/2023 |
Run |
Collegeville |
Long |
17.0 mi |
2:00:20 |
7:05 |
|
| 8/19/2023 |
Run |
Collegeville |
Easy |
10.0 mi |
1:10:59 |
7:06 |
|
| 7/22/2023 |
Run |
Collegeville |
Easy |
10.3 mi |
1:13:04 |
7:07 |
|
| 7/8/2023 |
Run |
Collegeville |
Long |
17.1 mi |
2:01:14 |
7:06 |
|
| 7/1/2023 |
Run |
Collegeville |
Long |
16.4 mi |
1:53:38 |
6:55 |
|
| 6/21/2023 |
Run |
Collegeville |
Easy |
5.4 mi |
40:30 |
7:31 |
|
| 5/27/2023 |
Run |
Collegeville |
Easy |
7.0 mi |
51:03 |
7:17 |
|
| 5/13/2023 |
Run |
Collegeville |
Long |
15.1 mi |
1:45:16 |
7:00 |
|
| 4/19/2023 |
Run |
Collegeville |
Easy |
8.0 mi |
58:14 |
7:17 |
|
| 3/11/2023 |
Run |
Collegeville |
Long |
18.0 mi |
2:05:51 |
7:00 |
|
| 10/15/2022 |
Run |
Collegeville |
Tempo |
11.3 mi |
1:15:00 |
6:39 |
|
| 8/13/2022 |
Run |
Collegeville |
Progression |
13.6 mi |
1:32:59 |
6:50 |
|
| 2/5/2022 |
Run |
Collegeville |
Easy |
11.3 mi |
1:21:30 |
7:12 |
|
| 1/8/2022 |
Run |
Collegeville |
Easy |
9.1 mi |
1:08:06 |
7:30 |
|
| 12/11/2021 |
Run |
Collegeville |
Long |
14.6 mi |
1:50:49 |
7:37 |
|
| 12/4/2021 |
Run |
Collegeville |
Long |
14.2 mi |
1:36:47 |
6:51 |
|
| 7/15/2021 |
Run |
Collegeville |
Easy |
10.0 mi |
1:15:12 |
7:31 |
|
| 4/17/2021 |
Run |
Collegeville |
Easy |
11.8 mi |
1:24:28 |
7:11 |
|
| 11/4/2020 |
Run |
Collegeville |
Easy |
9.3 mi |
1:11:06 |
7:41 |
|
| 8/15/2020 |
Run |
Collegeville |
Easy |
12.7 mi |
1:29:36 |
7:03 |
|
| 5/3/2020 |
Run |
Collegeville |
Easy |
11.4 mi |
1:22:45 |
7:18 |
|
| 4/12/2020 |
Run |
Collegeville |
Moderate |
12.3 mi |
1:24:16 |
6:53 |
|
| 4/3/2020 |
Run |
Collegeville |
Tempo |
10.1 mi |
1:08:17 |
6:45 |
|
| 3/4/2020 |
Run |
Collegeville |
Easy |
6.8 mi |
54:08 |
8:00 |
|
| 2/1/2020 |
Run |
Collegeville |
Long |
15.4 mi |
1:48:27 |
7:04 |
|
| 1/25/2020 |
Run |
Collegeville |
Long |
14.0 mi |
1:39:25 |
7:06 |
|
| 1/18/2020 |
Run |
Collegeville |
Long |
16.0 mi |
1:55:24 |
7:13 |
|
| 12/4/2019 |
Run |
Collegeville |
Easy |
9.1 mi |
1:05:13 |
7:11 |
|
| 11/20/2019 |
Run |
Collegeville |
Easy |
9.0 mi |
1:06:33 |
7:23 |
|
| 11/9/2019 |
Run |
Collegeville |
Long |
16.8 mi |
1:58:14 |
7:02 |
|
|