| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/5/2011 |
Run |
Collegeville (Group Run) |
Easy |
12.0 mi |
1:23:04 |
6:56 |
 |
| 10/12/2011 |
Run |
Collegeville (Group Run) |
Progression |
12.0 mi |
1:26:00 |
7:10 |
|
| 10/19/2011 |
Run |
Collegeville (Group Run) |
Easy |
10.1 mi |
1:16:39 |
7:34 |
|
| 11/2/2011 |
Run |
Collegeville (Group Run) |
Progression |
11.3 mi |
1:19:52 |
7:06 |
|
| 11/16/2011 |
Run |
Collegeville (Group Run) |
Easy |
6.1 mi |
45:27 |
7:28 |
|
| 11/28/2011 |
Run |
Collegeville (Group Run) |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 11/30/2011 |
Run |
Collegeville (Group Run) |
Easy |
12.0 mi |
1:24:00 |
7:00 |
|
| 12/3/2011 |
Run |
Collegeville (Group Run) |
Easy |
6.0 mi |
42:52 |
7:09 |
|
| 12/4/2011 |
Run |
Collegeville (Group Run) |
Long |
16.0 mi |
1:54:27 |
7:10 |
|
| 12/7/2011 |
Run |
Collegeville (Group Run) |
Moderate |
11.3 mi |
1:19:04 |
7:00 |
|
| 12/21/2011 |
Run |
Collegeville (Group Run) |
Easy |
6.5 mi |
45:28 |
7:00 |
|
| 12/27/2011 |
Run |
Collegeville (Group Run) |
Progression |
10.0 mi |
1:06:50 |
6:41 |
|
| 1/18/2012 |
Run |
Collegeville (Group Run) |
Easy |
8.3 mi |
58:00 |
7:01 |
|
| 1/28/2012 |
Run |
Collegeville (Group Run) |
Long |
12.5 mi |
1:28:07 |
7:05 |
|
| 2/1/2012 |
Run |
Collegeville (Group Run) |
Easy |
12.3 mi |
1:26:30 |
7:03 |
|
| 2/4/2012 |
Run |
Collegeville (Group Run) |
Long |
16.1 mi |
1:54:21 |
7:07 |
|
| 2/8/2012 |
Run |
Collegeville (Group Run) |
Progression |
9.8 mi |
1:07:17 |
6:55 |
|
| 2/29/2012 |
Run |
Collegeville (Group Run) |
Easy |
12.2 mi |
1:23:04 |
6:51 |
|
| 3/10/2012 |
Run |
Collegeville (Group Run) |
Long |
20.8 mi |
2:24:02 |
6:57 |
|
| 3/14/2012 |
Run |
Collegeville (Group Run) |
Easy |
7.3 mi |
52:02 |
7:11 |
|
| 3/17/2012 |
Run |
Collegeville (Group Run) |
Easy |
7.1 mi |
51:37 |
7:17 |
|
| 3/21/2012 |
Run |
Collegeville (Group Run) |
Fartlek |
12.3 mi |
1:25:17 |
6:58 |
|
| 3/24/2012 |
Run |
Collegeville (Group Run) |
Interval |
19.5 mi |
2:14:45 |
6:55 |
|
| 3/31/2012 |
Run |
Collegeville (Group Run) |
Long |
22.0 mi |
2:32:00 |
6:55 |
|
| 4/4/2012 |
Run |
Collegeville (Group Run) |
Easy |
15.3 mi |
1:43:48 |
6:48 |
|
| 4/11/2012 |
Run |
Collegeville (Group Run) |
Easy |
11.0 mi |
1:16:22 |
6:57 |
|
| 4/18/2012 |
Run |
Collegeville (Group Run) |
Default |
14.0 mi |
1:34:39 |
6:46 |
|
| 4/21/2012 |
Run |
Collegeville (Group Run) |
Easy |
16.5 mi |
1:54:55 |
6:58 |
|
| 10/19/2019 |
Run |
Collegeville (Group Run) |
Long |
12.2 mi |
1:23:06 |
6:50 |
|
| 10/23/2019 |
Run |
Collegeville (Group Run) |
Easy |
6.6 mi |
46:07 |
7:03 |
|
| 6/7/2020 |
Run |
Collegeville (Group Run) |
Long |
17.0 mi |
1:59:40 |
7:03 |
|
| 11/7/2020 |
Run |
Collegeville (Group Run) |
Easy |
10.1 mi |
1:14:21 |
7:24 |
|
| 4/10/2021 |
Run |
Collegeville (Group Run) |
Easy |
11.1 mi |
1:19:31 |
7:12 |
|
| 8/21/2021 |
Run |
Collegeville (Group Run) |
Easy |
9.0 mi |
1:08:14 |
7:35 |
|
| 9/11/2021 |
Run |
Collegeville (Group Run) |
Easy |
7.0 mi |
51:19 |
7:20 |
|
| 9/25/2021 |
Run |
Collegeville (Group Run) |
Long |
19.2 mi |
2:05:56 |
6:33 |
|
| 10/23/2021 |
Run |
Collegeville (Group Run) |
Easy |
10.0 mi |
1:10:13 |
7:01 |
|
| 12/1/2021 |
Run |
Collegeville (Group Run) |
Easy |
8.2 mi |
59:36 |
7:15 |
|
| 12/29/2021 |
Run |
Collegeville (Group Run) |
Easy |
12.1 mi |
1:28:38 |
7:20 |
|
| 1/22/2022 |
Run |
Collegeville (Group Run) |
Long |
14.6 mi |
1:46:24 |
7:18 |
|
| 2/9/2022 |
Run |
Collegeville (Group Run) |
Easy |
11.5 mi |
1:24:07 |
7:18 |
|
| 2/19/2022 |
Run |
Collegeville (Group Run) |
Long |
18.0 mi |
2:04:27 |
6:55 |
|
| 3/5/2022 |
Run |
Collegeville (Group Run) |
Easy |
11.2 mi |
1:24:29 |
7:32 |
|
| 3/12/2022 |
Run |
Collegeville (Group Run) |
Long |
15.0 mi |
1:45:59 |
7:04 |
|
| 4/2/2022 |
Run |
Collegeville (Group Run) |
Long |
15.0 mi |
1:46:47 |
7:07 |
|
| 5/7/2022 |
Run |
Collegeville (Group Run) |
Easy |
13.0 mi |
1:35:55 |
7:23 |
|
|