| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/30/2020 |
Run |
Fort snelling unorganized territory |
Easy |
11.0 mi |
1:23:06 |
7:33 |
 |
| 7/5/2020 |
Run |
6 Lake Nokomis Loop |
Easy |
6.0 mi |
45:01 |
7:28 |
|
| 6/4/2020 |
Run |
7.5 Pike Island Loop |
Easy |
9.0 mi |
1:06:53 |
7:25 |
|
| 6/2/2020 |
Run |
6 Lake Nokomis Loop |
Easy |
10.1 mi |
1:16:40 |
7:35 |
|
| 5/28/2020 |
Run |
6 Lake Nokomis Loop |
Easy |
6.1 mi |
43:31 |
7:10 |
|
| 5/26/2020 |
Run |
11.39 Franklin St Bridge |
Easy |
11.2 mi |
1:28:13 |
7:54 |
|
| 5/25/2020 |
Run |
9.6 Ford Parkway Marshall river run |
Easy |
9.0 mi |
1:10:52 |
7:52 |
|
| 5/23/2020 |
Run |
7 mile Airport Nokomis loop |
Long |
20.1 mi |
2:15:46 |
6:46 |
|
| 5/21/2020 |
Run |
Fort snelling unorganized territory |
Easy |
12.5 mi |
1:33:24 |
7:30 |
|
| 5/19/2020 |
Run |
11.39 Franklin St Bridge |
Easy |
11.1 mi |
1:23:20 |
7:30 |
|
| 5/17/2020 |
Run |
12.5 Franklin Ford Loop max distance |
Easy |
12.6 mi |
1:29:47 |
7:08 |
|
| 5/14/2020 |
Run |
1 mile loop |
Easy |
3.1 mi |
21:49 |
7:04 |
|
| 5/14/2020 |
Run |
8.25 River Run Lake Street Ford Parkway |
Easy |
8.2 mi |
59:39 |
7:19 |
|
| 5/12/2020 |
Run |
1 mile loop |
Easy |
3.3 mi |
23:11 |
6:58 |
|
| 5/12/2020 |
Run |
7.5 Pike Island Loop |
Easy |
7.7 mi |
58:43 |
7:37 |
|
| 5/10/2020 |
Run |
7.5 Pike Island Loop |
Easy |
11.0 mi |
1:24:11 |
7:39 |
|
| 5/7/2020 |
Run |
11.39 Franklin St Bridge |
Easy |
11.3 mi |
1:22:22 |
7:19 |
|
| 5/5/2020 |
Run |
11.39 Franklin St Bridge |
Easy |
11.2 mi |
1:22:33 |
7:23 |
|