| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/26/2021 |
Run |
|
Default |
9.0 mi |
1:19:30 |
8:50 |
 |
| 7/25/2021 |
Run |
|
Default |
5.1 mi |
43:00 |
8:26 |
|
| 7/24/2021 |
Run |
|
Default |
5.0 mi |
43:00 |
8:36 |
|
| 7/23/2021 |
Run |
|
Race |
3.0 mi |
23:52 |
7:53 |
|
| 7/23/2021 |
Run |
|
Default |
1.9 mi |
14:33 |
7:47 |
|
| 7/23/2021 |
Run |
|
Default |
4.1 mi |
32:04 |
7:47 |
|
| 7/22/2021 |
Run |
|
Default |
3.5 mi |
30:00 |
8:35 |
|
| 7/22/2021 |
Run |
|
Default |
6.5 mi |
51:30 |
7:56 |
|
| 7/21/2021 |
Run |
|
Default |
2.0 mi |
16:00 |
8:00 |
|
| 7/21/2021 |
Run |
|
Default |
3.2 mi |
23:32 |
7:19 |
|
| 7/21/2021 |
Run |
|
Default |
2.1 mi |
18:55 |
8:51 |
|
| 7/20/2021 |
Run |
|
Default |
5.0 mi |
40:56 |
8:12 |
|
| 7/19/2021 |
Run |
|
Default |
8.5 mi |
1:12:30 |
8:32 |
|
| 7/18/2021 |
Run |
|
Default |
3.0 mi |
26:01 |
8:41 |
|
| 7/17/2021 |
Run |
|
Default |
4.0 mi |
33:50 |
8:28 |
|
| 7/16/2021 |
Run |
|
Default |
8.0 mi |
1:10:00 |
8:45 |
|
| 7/15/2021 |
Run |
|
Default |
4.0 mi |
34:01 |
8:31 |
|
| 7/14/2021 |
Run |
|
Default |
3.0 mi |
26:01 |
8:41 |
|
| 7/13/2021 |
Run |
|
Default |
5.1 mi |
45:00 |
8:50 |
|
| 7/12/2021 |
Run |
|
Default |
8.0 mi |
1:06:01 |
8:16 |
|
| 7/11/2021 |
Run |
|
Default |
2.0 mi |
17:30 |
8:45 |
|
| 7/10/2021 |
Run |
|
Default |
6.0 mi |
51:30 |
8:35 |
|
| 7/9/2021 |
Run |
|
Default |
4.6 mi |
41:00 |
9:00 |
|
| 7/8/2021 |
Run |
|
Default |
5.5 mi |
47:18 |
8:36 |
|
| 7/7/2021 |
Run |
|
Default |
3.5 mi |
27:45 |
7:56 |
|
| 7/7/2021 |
Run |
|
Default |
2.1 mi |
15:25 |
7:21 |
|
| 7/6/2021 |
Run |
|
Default |
5.0 mi |
42:00 |
8:24 |
|
| 7/5/2021 |
Run |
|
Default |
3.5 mi |
26:33 |
7:38 |
|
| 7/4/2021 |
Run |
|
Default |
4.0 mi |
34:00 |
8:30 |
|
| 7/3/2021 |
Run |
|
Default |
4.0 mi |
33:16 |
8:19 |
|
| 7/2/2021 |
Run |
|
Default |
9.4 mi |
1:19:13 |
8:27 |
|
| 7/1/2021 |
Run |
|
Default |
6.0 mi |
52:00 |
8:40 |
|
| 6/30/2021 |
Run |
|
Default |
5.6 mi |
45:00 |
8:03 |
|
| 6/29/2021 |
Run |
|
Default |
3.5 mi |
30:00 |
8:35 |
|
| 6/29/2021 |
Run |
|
Default |
5.0 mi |
40:00 |
8:00 |
|
| 6/28/2021 |
Run |
|
Default |
4.0 mi |
34:00 |
8:30 |
|
| 6/27/2021 |
Run |
|
Default |
4.0 mi |
33:00 |
8:15 |
|
| 6/26/2021 |
Run |
|
Default |
5.0 mi |
42:00 |
8:24 |
|
| 6/25/2021 |
Run |
|
Default |
8.0 mi |
1:10:00 |
8:45 |
|
| 6/24/2021 |
Run |
|
Default |
6.0 mi |
51:14 |
8:33 |
|
| 6/23/2021 |
Run |
|
Default |
6.0 mi |
51:00 |
8:30 |
|
| 6/22/2021 |
Run |
|
Default |
5.0 mi |
41:30 |
8:18 |
|
| 6/22/2021 |
Run |
|
Default |
1.0 mi |
9:17 |
9:12 |
|
| 6/21/2021 |
Run |
|
Default |
6.0 mi |
49:22 |
8:14 |
|
| 6/20/2021 |
Run |
|
Default |
4.0 mi |
33:03 |
8:16 |
|
| 6/19/2021 |
Run |
|
Default |
3.0 mi |
25:31 |
8:31 |
|
| 6/18/2021 |
Run |
|
Default |
6.5 mi |
56:38 |
8:40 |
|
| 6/17/2021 |
Run |
|
Default |
4.0 mi |
31:30 |
7:53 |
|
| 6/16/2021 |
Run |
|
Default |
4.0 mi |
34:39 |
8:39 |
|
| 6/15/2021 |
Run |
|
Default |
4.1 mi |
34:00 |
8:18 |
|
| 6/14/2021 |
Run |
|
Default |
5.0 mi |
42:00 |
8:24 |
|
| 6/13/2021 |
Run |
|
Default |
3.0 mi |
24:00 |
8:00 |
|
| 6/12/2021 |
Run |
|
Default |
3.0 mi |
24:00 |
8:00 |
|
| 6/11/2021 |
Run |
|
Default |
7.3 mi |
1:01:00 |
8:22 |
|
| 6/10/2021 |
Run |
|
Default |
2.0 mi |
21:22 |
10:58 |
|
| 6/9/2021 |
Run |
|
Default |
2.2 mi |
20:20 |
9:15 |
|
| 6/9/2021 |
Run |
|
Default |
1.1 mi |
6:46 |
6:27 |
|
| 6/8/2021 |
Run |
|
Default |
1.9 mi |
20:53 |
11:14 |
|
| 6/7/2021 |
Run |
|
Default |
5.8 mi |
51:44 |
8:59 |
|
| 6/6/2021 |
Run |
|
Default |
3.0 mi |
25:49 |
8:37 |
|
| 6/5/2021 |
Run |
|
Default |
3.0 mi |
26:03 |
8:41 |
|
| 6/4/2021 |
Run |
|
Default |
2.0 mi |
18:46 |
9:21 |
|
| 6/3/2021 |
Run |
|
Default |
5.8 mi |
47:28 |
8:11 |
|
| 6/3/2021 |
Run |
|
Default |
0.8 mi |
6:00 |
8:00 |
|
| 6/2/2021 |
Run |
|
Default |
3.3 mi |
31:38 |
9:32 |
|
| 6/2/2021 |
Run |
|
Default |
0.8 mi |
6:43 |
8:58 |
|
| 6/1/2021 |
Run |
|
Race |
1.0 mi |
6:16 |
6:16 |
|
| 6/1/2021 |
Run |
|
Default |
2.5 mi |
20:00 |
8:00 |
|
| 5/31/2021 |
Run |
|
Default |
3.1 mi |
27:01 |
8:43 |
|
| 5/30/2021 |
Run |
|
Default |
3.0 mi |
26:04 |
8:42 |
|
| 5/29/2021 |
Run |
|
Default |
1.8 mi |
15:00 |
8:35 |
|
| 5/28/2021 |
Run |
|
Default |
4.0 mi |
32:00 |
8:00 |
|
| 5/27/2021 |
Run |
|
Default |
4.1 mi |
30:45 |
7:32 |
|
| 5/26/2021 |
Run |
|
Default |
4.5 mi |
37:01 |
8:14 |
|
| 5/25/2021 |
Run |
|
Default |
1.0 mi |
|
|
|
| 5/25/2021 |
Run |
|
Default |
2.5 mi |
|
|
|
| 5/24/2021 |
Run |
|
Default |
4.0 mi |
32:15 |
8:03 |
|
| 5/23/2021 |
Run |
|
Default |
4.0 mi |
33:01 |
8:16 |
|
| 5/22/2021 |
Run |
|
Default |
6.5 mi |
57:30 |
8:51 |
|
| 5/21/2021 |
Run |
|
Default |
5.0 mi |
44:01 |
8:49 |
|
| 5/20/2021 |
Run |
|
Default |
3.2 mi |
26:03 |
8:09 |
|
| 5/19/2021 |
Run |
|
Default |
2.0 mi |
16:09 |
8:02 |
|
| 5/18/2021 |
Run |
|
Default |
2.5 mi |
20:00 |
8:00 |
|
| 5/18/2021 |
Run |
|
Race |
2.0 mi |
14:01 |
7:01 |
|
| 5/17/2021 |
Run |
|
Default |
3.0 mi |
26:34 |
8:52 |
|
| 5/16/2021 |
Run |
|
Default |
2.0 mi |
17:41 |
8:51 |
|
| 5/15/2021 |
Run |
|
Default |
1.5 mi |
12:45 |
8:30 |
|
| 5/15/2021 |
Bike |
|
Easy |
|
1:00:00 |
|
|
| 5/14/2021 |
Run |
|
Default |
3.6 mi |
37:16 |
10:16 |
|
| 5/13/2021 |
Run |
|
Default |
4.0 mi |
33:00 |
8:15 |
|
| 5/13/2021 |
Run |
|
Default |
2.4 mi |
21:26 |
8:50 |
|
| 5/12/2021 |
Run |
|
Default |
4.8 mi |
42:01 |
8:51 |
|
| 5/11/2021 |
Run |
|
Race |
1.0 mi |
5:59 |
6:00 |
|
| 5/11/2021 |
Run |
|
Default |
2.0 mi |
17:30 |
8:45 |
|
| 5/11/2021 |
Run |
|
Default |
0.5 mi |
3:40 |
7:20 |
|
| 5/10/2021 |
Run |
|
Default |
3.0 mi |
25:25 |
8:27 |
|
| 5/9/2021 |
Run |
|
Default |
2.0 mi |
17:03 |
8:32 |
|
| 5/8/2021 |
Run |
|
Default |
6.5 mi |
54:01 |
8:19 |
|
| 5/7/2021 |
Run |
|
Default |
3.0 mi |
24:11 |
8:11 |
|
| 5/6/2021 |
Run |
|
Default |
5.0 mi |
45:04 |
9:01 |
|
|