Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/5/2021 |
Run |
|
Default |
6.6 mi |
55:29 |
8:27 |
|
5/4/2021 |
Run |
|
Race |
0.5 mi |
2:46 |
5:33 |
|
5/4/2021 |
Run |
|
Default |
3.0 mi |
26:30 |
8:50 |
|
5/3/2021 |
Run |
|
Default |
4.0 mi |
34:42 |
8:40 |
|
5/2/2021 |
Run |
|
Default |
3.0 mi |
25:30 |
8:30 |
|
5/1/2021 |
Run |
|
Default |
7.0 mi |
1:02:59 |
9:00 |
|
4/30/2021 |
Run |
|
Default |
4.0 mi |
32:58 |
8:15 |
|
4/29/2021 |
Run |
|
Default |
5.0 mi |
44:03 |
8:49 |
|
4/28/2021 |
Run |
|
Default |
3.0 mi |
26:45 |
8:55 |
|
4/27/2021 |
Run |
|
Race |
1.0 mi |
6:30 |
6:31 |
|
4/27/2021 |
Run |
|
Default |
2.0 mi |
17:00 |
8:30 |
|
4/26/2021 |
Run |
|
Default |
4.0 mi |
36:02 |
9:01 |
|
4/25/2021 |
Run |
|
Default |
3.4 mi |
30:00 |
8:50 |
|
4/24/2021 |
Run |
|
Default |
4.2 mi |
37:30 |
8:56 |
|
4/23/2021 |
Run |
|
Default |
4.0 mi |
34:56 |
8:44 |
|
4/22/2021 |
Run |
|
Default |
3.1 mi |
26:30 |
8:33 |
|
4/21/2021 |
Run |
|
Default |
0.6 mi |
4:28 |
7:20 |
|
4/20/2021 |
Run |
|
Default |
2.0 mi |
18:00 |
9:00 |
|
4/19/2021 |
Run |
|
Default |
7.5 mi |
1:03:02 |
8:25 |
|
4/18/2021 |
Run |
|
Default |
4.0 mi |
34:00 |
8:30 |
|
4/17/2021 |
Run |
|
Default |
3.1 mi |
26:00 |
8:24 |
|
4/16/2021 |
Run |
|
Default |
4.2 mi |
34:00 |
8:06 |
|
4/15/2021 |
Run |
|
Default |
2.1 mi |
20:00 |
9:32 |
|
4/14/2021 |
Run |
|
Default |
3.8 mi |
30:41 |
8:09 |
|
4/13/2021 |
Run |
|
Default |
4.0 mi |
34:10 |
8:33 |
|
4/12/2021 |
Run |
|
Default |
7.0 mi |
1:02:00 |
8:52 |
|
4/11/2021 |
Run |
|
Default |
3.2 mi |
27:03 |
8:28 |
|
4/10/2021 |
Run |
|
Default |
5.4 mi |
48:03 |
8:51 |
|
4/9/2021 |
Run |
|
Default |
4.3 mi |
36:34 |
8:27 |
|
4/8/2021 |
Run |
|
Default |
0.5 mi |
4:09 |
8:19 |
|
4/8/2021 |
Run |
|
Default |
4.0 mi |
35:03 |
8:44 |
|
4/7/2021 |
Run |
|
Default |
3.1 mi |
22:32 |
7:22 |
|
4/7/2021 |
Run |
|
Default |
1.5 mi |
11:30 |
7:40 |
|
4/6/2021 |
Run |
|
Default |
5.7 mi |
49:05 |
8:38 |
|
4/6/2021 |
Run |
|
Default |
0.3 mi |
2:00 |
8:00 |
|
4/5/2021 |
Run |
|
Default |
5.5 mi |
45:00 |
8:11 |
|
4/4/2021 |
Run |
|
Default |
3.0 mi |
26:03 |
8:41 |
|
4/3/2021 |
Run |
|
Default |
5.0 mi |
46:03 |
9:13 |
|
4/2/2021 |
Run |
|
Default |
5.0 mi |
47:03 |
9:25 |
|
4/1/2021 |
Run |
|
Default |
5.0 mi |
44:07 |
8:50 |
|
3/31/2021 |
Run |
|
Default |
7.0 mi |
1:01:03 |
8:44 |
|
3/30/2021 |
Run |
|
Default |
6.0 mi |
52:00 |
8:40 |
|
3/29/2021 |
Run |
|
Default |
7.0 mi |
1:00:00 |
8:35 |
|
3/28/2021 |
Run |
|
Default |
4.2 mi |
36:00 |
8:35 |
|
3/27/2021 |
Run |
|
Default |
5.0 mi |
43:02 |
8:37 |
|
3/26/2021 |
Run |
|
Default |
6.0 mi |
51:02 |
8:31 |
|
3/25/2021 |
Run |
|
Default |
5.5 mi |
51:00 |
9:17 |
|
3/24/2021 |
Run |
|
Default |
5.0 mi |
45:00 |
9:00 |
|
3/23/2021 |
Run |
|
Default |
4.0 mi |
34:01 |
8:31 |
|
3/22/2021 |
Run |
|
Default |
6.5 mi |
54:03 |
8:19 |
|
3/21/2021 |
Run |
|
Default |
4.0 mi |
36:09 |
9:03 |
|
3/20/2021 |
Run |
|
Default |
4.0 mi |
34:32 |
8:38 |
|
3/19/2021 |
Run |
|
Default |
5.0 mi |
45:03 |
9:01 |
|
3/18/2021 |
Run |
|
Default |
4.3 mi |
37:09 |
8:39 |
|
3/17/2021 |
Run |
|
Default |
6.0 mi |
53:01 |
8:51 |
|
3/16/2021 |
Run |
|
Default |
5.5 mi |
46:34 |
8:28 |
|
3/15/2021 |
Run |
|
Default |
6.0 mi |
53:02 |
8:51 |
|
3/14/2021 |
Run |
|
Default |
4.0 mi |
34:01 |
8:31 |
|
3/13/2021 |
Run |
|
Default |
4.1 mi |
37:01 |
9:02 |
|
3/12/2021 |
Run |
|
Default |
5.0 mi |
43:40 |
8:44 |
|
3/11/2021 |
Run |
|
Default |
5.0 mi |
45:00 |
9:00 |
|
3/10/2021 |
Run |
|
Default |
6.0 mi |
52:34 |
8:46 |
|
3/9/2021 |
Run |
|
Default |
6.0 mi |
52:30 |
8:45 |
|
3/8/2021 |
Run |
|
Default |
7.0 mi |
1:01:30 |
8:48 |
|
3/7/2021 |
Run |
|
Default |
3.0 mi |
25:00 |
8:20 |
|
3/6/2021 |
Run |
|
Default |
4.0 mi |
34:00 |
8:30 |
|
3/5/2021 |
Run |
|
Default |
5.0 mi |
43:20 |
8:40 |
|
3/4/2021 |
Run |
|
Default |
5.0 mi |
45:00 |
9:00 |
|
3/3/2021 |
Run |
|
Default |
7.0 mi |
1:02:30 |
8:56 |
|
3/2/2021 |
Run |
|
Default |
5.0 mi |
45:00 |
9:00 |
|
3/1/2021 |
Run |
|
Default |
6.0 mi |
50:00 |
8:20 |
|
2/28/2021 |
Run |
|
Default |
4.0 mi |
37:41 |
9:26 |
|
2/27/2021 |
Run |
|
Default |
4.0 mi |
33:00 |
8:15 |
|
2/26/2021 |
Run |
|
Default |
5.0 mi |
41:30 |
8:18 |
|
2/25/2021 |
Run |
|
Default |
3.2 mi |
29:00 |
9:04 |
|
2/24/2021 |
Run |
|
Default |
5.0 mi |
45:00 |
9:00 |
|
2/23/2021 |
Run |
|
Default |
6.0 mi |
51:00 |
8:30 |
|
2/22/2021 |
Run |
|
Default |
7.0 mi |
1:00:00 |
8:35 |
|
2/21/2021 |
Run |
|
Default |
3.0 mi |
26:00 |
8:40 |
|
2/20/2021 |
Run |
|
Default |
4.0 mi |
32:00 |
8:00 |
|
2/19/2021 |
Run |
|
Default |
4.0 mi |
36:00 |
9:00 |
|
2/18/2021 |
Run |
|
Default |
4.0 mi |
34:21 |
8:36 |
|
2/17/2021 |
Run |
|
Default |
6.0 mi |
52:41 |
8:47 |
|
2/16/2021 |
Run |
|
Default |
6.0 mi |
53:20 |
8:54 |
|
2/15/2021 |
Run |
|
Default |
7.0 mi |
1:02:30 |
8:56 |
|
2/14/2021 |
Run |
|
Default |
4.5 mi |
38:00 |
8:27 |
|
2/13/2021 |
Run |
|
Default |
4.5 mi |
36:49 |
8:11 |
|
2/12/2021 |
Run |
|
Default |
6.0 mi |
51:30 |
8:35 |
|
2/11/2021 |
Run |
|
Default |
6.0 mi |
51:00 |
8:30 |
|
2/10/2021 |
Run |
|
Default |
5.0 mi |
41:00 |
8:12 |
|
2/9/2021 |
Run |
|
Default |
7.0 mi |
1:01:00 |
8:43 |
|
2/8/2021 |
Run |
|
Default |
7.0 mi |
1:00:00 |
8:35 |
|
2/7/2021 |
Run |
|
Default |
4.0 mi |
33:01 |
8:16 |
|
2/6/2021 |
Run |
|
Default |
6.0 mi |
52:00 |
8:40 |
|
2/5/2021 |
Run |
|
Default |
6.0 mi |
51:30 |
8:35 |
|
2/4/2021 |
Run |
|
Default |
6.0 mi |
50:00 |
8:20 |
|
2/3/2021 |
Run |
|
Default |
6.0 mi |
51:00 |
8:30 |
|
2/2/2021 |
Run |
|
Default |
6.0 mi |
49:31 |
8:16 |
|
2/1/2021 |
Run |
|
Default |
7.0 mi |
1:00:00 |
8:35 |
|
1/31/2021 |
Run |
|
Default |
5.0 mi |
40:00 |
8:00 |
|
|