| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/1/2021 |
Run |
|
Default |
5.0 mi |
43:56 |
8:48 |
 |
| 11/30/2021 |
Run |
|
Default |
6.0 mi |
53:09 |
8:52 |
|
| 11/29/2021 |
Run |
|
Default |
6.0 mi |
56:25 |
9:25 |
|
| 11/20/2021 |
Run |
|
Default |
6.0 mi |
48:09 |
8:02 |
|
| 11/19/2021 |
Run |
|
Default |
5.0 mi |
40:00 |
8:00 |
|
| 11/18/2021 |
Run |
|
Default |
5.0 mi |
42:19 |
8:28 |
|
| 11/17/2021 |
Run |
|
Default |
5.0 mi |
41:12 |
8:15 |
|
| 11/16/2021 |
Run |
|
Default |
6.0 mi |
49:56 |
8:17 |
|
| 11/15/2021 |
Run |
|
Default |
5.0 mi |
40:17 |
8:04 |
|
| 11/10/2021 |
Run |
|
Default |
1.5 mi |
12:39 |
8:26 |
|
| 11/10/2021 |
Run |
|
Tempo |
1.0 mi |
7:51 |
7:51 |
|
| 11/10/2021 |
Run |
|
Tempo |
2.0 mi |
16:51 |
8:26 |
|
| 11/10/2021 |
Run |
|
Default |
2.0 mi |
19:58 |
10:09 |
|
| 11/9/2021 |
Run |
|
Default |
6.0 mi |
50:01 |
8:19 |
|
| 9/26/2021 |
Run |
|
Default |
6.0 mi |
49:06 |
8:11 |
|
| 9/25/2021 |
Run |
|
Race |
3.0 mi |
21:47 |
7:16 |
|
| 9/25/2021 |
Run |
|
Default |
1.5 mi |
12:03 |
8:02 |
|
| 9/25/2021 |
Run |
|
Default |
0.5 mi |
3:59 |
7:58 |
|
| 9/24/2021 |
Run |
|
Default |
4.5 mi |
37:00 |
8:14 |
|
| 9/23/2021 |
Run |
|
Default |
6.0 mi |
52:05 |
8:41 |
|
| 9/22/2021 |
Run |
|
Default |
1.0 mi |
9:00 |
9:00 |
|
| 9/22/2021 |
Run |
|
Default |
4.0 mi |
34:01 |
8:31 |
|
| 9/22/2021 |
Run |
|
Default |
2.0 mi |
19:40 |
9:50 |
|
| 9/21/2021 |
Run |
|
Default |
2.5 mi |
19:59 |
8:00 |
|
| 9/21/2021 |
Run |
|
Default |
6.0 mi |
50:00 |
8:20 |
|
| 9/20/2021 |
Run |
|
Default |
9.5 mi |
1:19:59 |
8:26 |
|
| 9/19/2021 |
Run |
|
Default |
4.0 mi |
34:00 |
8:30 |
|
| 9/18/2021 |
Run |
|
Default |
6.0 mi |
51:00 |
8:30 |
|
| 9/17/2021 |
Run |
|
Default |
5.5 mi |
41:51 |
7:37 |
|
| 9/17/2021 |
Run |
|
Default |
2.0 mi |
18:00 |
9:00 |
|
| 9/16/2021 |
Run |
|
Default |
3.0 mi |
26:09 |
8:43 |
|
| 9/16/2021 |
Run |
|
Default |
6.0 mi |
52:03 |
8:41 |
|
| 9/15/2021 |
Run |
|
Default |
1.3 mi |
10:00 |
8:00 |
|
| 9/15/2021 |
Run |
|
Default |
3.7 mi |
25:12 |
6:47 |
|
| 9/15/2021 |
Run |
|
Default |
2.0 mi |
14:59 |
7:30 |
|
| 9/14/2021 |
Run |
|
Default |
3.5 mi |
29:05 |
8:19 |
|
| 9/14/2021 |
Run |
|
Default |
4.5 mi |
39:45 |
8:50 |
|
| 9/13/2021 |
Run |
|
Default |
10.0 mi |
1:30:00 |
9:00 |
|
| 9/12/2021 |
Run |
|
Default |
6.0 mi |
50:00 |
8:20 |
|
| 9/11/2021 |
Run |
|
Default |
5.0 mi |
46:00 |
9:12 |
|
| 9/11/2021 |
Run |
|
Default |
1.5 mi |
12:00 |
8:00 |
|
| 9/11/2021 |
Run |
|
Race |
3.0 mi |
22:01 |
7:21 |
|
| 9/11/2021 |
Run |
|
Default |
1.0 mi |
8:30 |
8:30 |
|
| 9/10/2021 |
Run |
|
Default |
3.0 mi |
26:00 |
8:40 |
|
| 9/10/2021 |
Run |
|
Default |
4.5 mi |
36:00 |
8:00 |
|
| 9/9/2021 |
Run |
|
Default |
7.0 mi |
59:00 |
8:26 |
|
| 9/8/2021 |
Run |
|
Default |
2.0 mi |
17:34 |
8:47 |
|
| 9/8/2021 |
Run |
|
Default |
4.3 mi |
31:08 |
7:11 |
|
| 9/7/2021 |
Run |
|
Default |
8.0 mi |
1:06:04 |
8:16 |
|
| 9/6/2021 |
Run |
|
Default |
6.5 mi |
1:00:00 |
9:14 |
|
| 9/5/2021 |
Run |
|
Default |
4.0 mi |
33:00 |
8:15 |
|
| 9/4/2021 |
Run |
|
Default |
6.0 mi |
50:00 |
8:20 |
|
| 9/3/2021 |
Run |
|
Default |
6.0 mi |
43:24 |
7:14 |
|
| 9/3/2021 |
Run |
|
Default |
1.0 mi |
9:00 |
9:00 |
|
| 9/3/2021 |
Run |
|
Default |
1.2 mi |
10:00 |
8:20 |
|
| 9/2/2021 |
Run |
|
Default |
4.0 mi |
33:54 |
8:29 |
|
| 9/1/2021 |
Run |
|
Default |
4.1 mi |
34:05 |
8:19 |
|
| 8/31/2021 |
Run |
|
Default |
0.5 mi |
4:00 |
8:00 |
|
| 8/31/2021 |
Run |
|
Race |
3.0 mi |
21:37 |
7:13 |
|
| 8/31/2021 |
Run |
|
Default |
2.0 mi |
16:00 |
8:00 |
|
| 8/30/2021 |
Run |
|
Default |
5.0 mi |
40:00 |
8:00 |
|
| 8/29/2021 |
Run |
|
Default |
4.0 mi |
33:45 |
8:27 |
|
| 8/28/2021 |
Run |
|
Default |
2.5 mi |
23:00 |
9:12 |
|
| 8/28/2021 |
Run |
|
Default |
3.0 mi |
23:51 |
7:57 |
|
| 8/28/2021 |
Run |
|
Default |
2.0 mi |
17:34 |
8:47 |
|
| 8/27/2021 |
Run |
|
Default |
4.5 mi |
38:00 |
8:27 |
|
| 8/26/2021 |
Run |
|
Default |
5.0 mi |
42:08 |
8:26 |
|
| 8/25/2021 |
Run |
|
Default |
5.4 mi |
44:04 |
8:10 |
|
| 8/25/2021 |
Run |
|
Default |
1.2 mi |
11:00 |
9:10 |
|
| 8/24/2021 |
Run |
|
Default |
4.5 mi |
38:49 |
8:38 |
|
| 8/23/2021 |
Run |
|
Default |
6.9 mi |
50:48 |
7:22 |
|
| 8/23/2021 |
Run |
|
Default |
1.2 mi |
8:30 |
7:05 |
|
| 8/22/2021 |
Run |
|
Default |
3.0 mi |
26:00 |
8:40 |
|
| 8/21/2021 |
Run |
|
Default |
6.0 mi |
51:00 |
8:30 |
|
| 8/20/2021 |
Run |
|
Default |
5.0 mi |
44:01 |
8:49 |
|
| 8/19/2021 |
Run |
|
Default |
5.0 mi |
43:00 |
8:36 |
|
| 8/18/2021 |
Run |
|
Default |
3.8 mi |
34:09 |
9:07 |
|
| 8/18/2021 |
Run |
|
Default |
1.5 mi |
12:00 |
8:00 |
|
| 8/17/2021 |
Run |
|
Default |
7.1 mi |
1:00:00 |
8:28 |
|
| 8/16/2021 |
Run |
|
Default |
11.3 mi |
1:50:00 |
9:46 |
|
| 8/13/2021 |
Run |
|
Default |
4.0 mi |
34:01 |
8:31 |
|
| 8/12/2021 |
Run |
|
Default |
5.6 mi |
48:00 |
8:35 |
|
| 8/11/2021 |
Run |
|
Default |
4.0 mi |
31:00 |
7:45 |
|
| 8/10/2021 |
Run |
|
Default |
5.5 mi |
46:03 |
8:23 |
|
| 8/9/2021 |
Run |
|
Default |
9.5 mi |
1:18:03 |
8:13 |
|
| 8/8/2021 |
Run |
|
Default |
4.0 mi |
35:00 |
8:45 |
|
| 8/7/2021 |
Run |
|
Default |
4.0 mi |
33:00 |
8:15 |
|
| 8/6/2021 |
Run |
|
Default |
5.0 mi |
40:00 |
8:00 |
|
| 8/6/2021 |
Run |
|
Default |
3.0 mi |
23:00 |
7:40 |
|
| 8/5/2021 |
Run |
|
Default |
5.0 mi |
40:00 |
8:00 |
|
| 8/4/2021 |
Run |
|
Default |
6.0 mi |
50:32 |
8:26 |
|
| 8/3/2021 |
Run |
|
Default |
5.0 mi |
44:00 |
8:48 |
|
| 8/1/2021 |
Run |
|
Default |
4.5 mi |
37:03 |
8:14 |
|
| 7/31/2021 |
Run |
|
Default |
4.0 mi |
33:00 |
8:15 |
|
| 7/30/2021 |
Run |
|
Default |
12.0 mi |
1:44:00 |
8:40 |
|
| 7/29/2021 |
Run |
|
Default |
6.4 mi |
56:02 |
8:46 |
|
| 7/28/2021 |
Run |
|
Default |
2.0 mi |
17:30 |
8:45 |
|
| 7/28/2021 |
Run |
|
Default |
4.1 mi |
32:00 |
7:49 |
|
| 7/28/2021 |
Run |
|
Default |
2.0 mi |
16:00 |
8:00 |
|
| 7/27/2021 |
Run |
|
Default |
5.0 mi |
40:00 |
8:00 |
|
|