| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/15/2021 |
Bike |
|
Easy |
|
1:00:00 |
|
 |
| 4/6/2021 |
Run |
|
Default |
0.3 mi |
2:00 |
8:00 |
|
| 9/16/2020 |
Run |
|
Default |
0.3 mi |
2:03 |
8:13 |
|
| 9/16/2020 |
Run |
|
Default |
0.3 mi |
1:55 |
7:41 |
|
| 9/16/2020 |
Run |
|
Default |
0.3 mi |
2:01 |
7:48 |
|
| 9/16/2020 |
Run |
|
Default |
0.3 mi |
1:58 |
7:33 |
|
| 10/7/2020 |
Run |
|
Default |
0.3 mi |
1:52 |
7:10 |
|
| 9/16/2020 |
Run |
|
Default |
0.3 mi |
2:09 |
8:17 |
|
| 8/12/2020 |
Run |
|
Default |
0.3 mi |
1:47 |
6:52 |
|
| 9/16/2020 |
Run |
|
Default |
0.3 mi |
1:48 |
6:39 |
|
| 9/16/2020 |
Run |
|
Default |
0.3 mi |
1:56 |
7:08 |
|
| 7/29/2020 |
Run |
|
Default |
0.5 mi |
4:08 |
9:12 |
|
| 7/29/2020 |
Run |
|
Default |
0.5 mi |
5:09 |
10:45 |
|
| 10/7/2020 |
Run |
|
Default |
0.5 mi |
3:45 |
7:49 |
|
| 10/7/2020 |
Run |
|
Default |
0.5 mi |
4:32 |
9:04 |
|
| 4/8/2021 |
Run |
|
Default |
0.5 mi |
4:09 |
8:19 |
|
| 4/1/2020 |
Run |
|
Default |
0.5 mi |
3:14 |
6:29 |
|
| 5/4/2021 |
Run |
|
Race |
0.5 mi |
2:46 |
5:33 |
|
| 5/11/2021 |
Run |
|
Default |
0.5 mi |
3:40 |
7:20 |
|
| 8/31/2021 |
Run |
|
Default |
0.5 mi |
4:00 |
8:00 |
|
| 9/25/2021 |
Run |
|
Default |
0.5 mi |
3:59 |
7:58 |
|
| 10/7/2020 |
Run |
|
Default |
0.5 mi |
4:41 |
9:23 |
|
| 10/7/2020 |
Run |
|
Default |
0.5 mi |
4:38 |
9:05 |
|
| 10/3/2019 |
Run |
|
Default |
0.5 mi |
24:36 |
47:19 |
|
| 12/12/2019 |
Run |
|
Default |
0.6 mi |
5:02 |
8:50 |
|
| 4/21/2021 |
Run |
|
Default |
0.6 mi |
4:28 |
7:20 |
|
| 8/19/2020 |
Run |
|
Default |
0.7 mi |
6:34 |
8:53 |
|
| 10/7/2020 |
Run |
|
Default |
0.7 mi |
6:11 |
8:22 |
|
| 8/19/2020 |
Run |
|
Default |
0.8 mi |
7:11 |
9:35 |
|
| 6/2/2021 |
Run |
|
Default |
0.8 mi |
6:43 |
8:58 |
|
| 6/3/2021 |
Run |
|
Default |
0.8 mi |
6:00 |
8:00 |
|
| 8/19/2020 |
Run |
|
Default |
0.8 mi |
5:57 |
7:50 |
|
| 8/19/2020 |
Run |
|
Default |
0.8 mi |
7:04 |
9:19 |
|
| 8/12/2020 |
Run |
|
Default |
0.8 mi |
6:30 |
8:20 |
|
| 8/12/2020 |
Run |
|
Default |
0.9 mi |
10:12 |
11:44 |
|
| 8/19/2020 |
Run |
|
Default |
0.9 mi |
8:51 |
10:11 |
|
| 8/15/2020 |
Run |
|
Default |
0.9 mi |
12:02 |
13:14 |
|
| 10/12/2019 |
Run |
|
Default |
1.0 mi |
10:35 |
11:09 |
|
| 10/7/2020 |
Run |
|
Default |
1.0 mi |
7:26 |
7:31 |
|
| 2/15/2020 |
Run |
|
Race |
1.0 mi |
6:28 |
6:28 |
|
| 2/22/2020 |
Run |
|
Race |
1.0 mi |
6:42 |
6:42 |
|
| 4/1/2020 |
Run |
|
Default |
1.0 mi |
6:30 |
6:30 |
|
| 4/18/2020 |
Run |
|
Default |
1.0 mi |
6:15 |
6:15 |
|
| 5/9/2020 |
Run |
|
Default |
1.0 mi |
6:27 |
6:27 |
|
| 5/15/2020 |
Run |
|
Default |
1.0 mi |
6:31 |
6:31 |
|
| 7/12/2020 |
Run |
|
Default |
1.0 mi |
9:00 |
9:00 |
|
| 8/2/2020 |
Run |
|
Default |
1.0 mi |
9:00 |
9:00 |
|
| 8/26/2020 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
| 4/27/2021 |
Run |
|
Race |
1.0 mi |
6:30 |
6:31 |
|
| 5/11/2021 |
Run |
|
Race |
1.0 mi |
5:59 |
6:00 |
|
| 5/25/2021 |
Run |
|
Default |
1.0 mi |
|
|
|
| 6/1/2021 |
Run |
|
Race |
1.0 mi |
6:16 |
6:16 |
|
| 9/3/2021 |
Run |
|
Default |
1.0 mi |
9:00 |
9:00 |
|
| 9/11/2021 |
Run |
|
Default |
1.0 mi |
8:30 |
8:30 |
|
| 9/22/2021 |
Run |
|
Default |
1.0 mi |
9:00 |
9:00 |
|
| 11/10/2021 |
Run |
|
Tempo |
1.0 mi |
7:51 |
7:51 |
|
| 8/25/2020 |
Run |
|
Default |
1.0 mi |
10:54 |
10:54 |
|
| 10/15/2019 |
Run |
|
Default |
1.0 mi |
10:18 |
10:19 |
|
| 8/14/2020 |
Run |
|
Default |
1.0 mi |
11:19 |
11:12 |
|
| 7/29/2020 |
Run |
|
Default |
1.0 mi |
9:48 |
9:42 |
|
| 6/22/2021 |
Run |
|
Default |
1.0 mi |
9:17 |
9:12 |
|
| 10/15/2019 |
Run |
|
Default |
1.0 mi |
9:32 |
9:21 |
|
| 7/29/2020 |
Run |
|
Default |
1.0 mi |
11:36 |
11:16 |
|
| 10/15/2019 |
Run |
|
Default |
1.0 mi |
13:30 |
13:07 |
|
| 10/15/2019 |
Run |
|
Default |
1.0 mi |
13:30 |
13:07 |
|
| 8/12/2020 |
Run |
|
Default |
1.1 mi |
7:36 |
7:15 |
|
| 6/9/2021 |
Run |
|
Default |
1.1 mi |
6:46 |
6:27 |
|
| 10/13/2020 |
Run |
|
Default |
1.1 mi |
6:36 |
6:11 |
|
| 7/29/2020 |
Run |
|
Default |
1.1 mi |
11:49 |
10:57 |
|
| 8/23/2021 |
Run |
|
Default |
1.2 mi |
8:30 |
7:05 |
|
| 8/25/2021 |
Run |
|
Default |
1.2 mi |
11:00 |
9:10 |
|
| 9/3/2021 |
Run |
|
Default |
1.2 mi |
10:00 |
8:20 |
|
| 9/15/2021 |
Run |
|
Default |
1.3 mi |
10:00 |
8:00 |
|
| 8/29/2020 |
Run |
|
Default |
1.3 mi |
13:51 |
10:21 |
|
| 8/22/2020 |
Run |
|
Default |
1.4 mi |
21:00 |
15:00 |
|
| 10/5/2019 |
Run |
|
Default |
1.5 mi |
16:32 |
11:06 |
|
| 1/29/2020 |
Run |
|
Default |
1.5 mi |
13:00 |
8:40 |
|
| 7/13/2020 |
Run |
|
Default |
1.5 mi |
14:30 |
9:40 |
|
| 4/7/2021 |
Run |
|
Default |
1.5 mi |
11:30 |
7:40 |
|
| 5/15/2021 |
Run |
|
Default |
1.5 mi |
12:45 |
8:30 |
|
| 8/18/2021 |
Run |
|
Default |
1.5 mi |
12:00 |
8:00 |
|
| 9/11/2021 |
Run |
|
Default |
1.5 mi |
12:00 |
8:00 |
|
| 9/25/2021 |
Run |
|
Default |
1.5 mi |
12:03 |
8:02 |
|
| 11/10/2021 |
Run |
|
Default |
1.5 mi |
12:39 |
8:26 |
|
| 8/22/2020 |
Run |
|
Default |
1.6 mi |
23:49 |
15:05 |
|
| 10/29/2020 |
Run |
|
Default |
1.7 mi |
16:00 |
9:32 |
|
| 5/29/2021 |
Run |
|
Default |
1.8 mi |
15:00 |
8:35 |
|
| 9/26/2019 |
Run |
|
Default |
1.8 mi |
27:41 |
15:13 |
|
| 6/8/2021 |
Run |
|
Default |
1.9 mi |
20:53 |
11:14 |
|
| 7/23/2021 |
Run |
|
Default |
1.9 mi |
14:33 |
7:47 |
|
| 9/27/2019 |
Run |
|
Default |
1.9 mi |
20:32 |
10:42 |
|
| 11/25/2019 |
Run |
|
Default |
1.9 mi |
20:31 |
10:42 |
|
| 6/10/2021 |
Run |
|
Default |
2.0 mi |
21:22 |
10:58 |
|
| 11/10/2021 |
Run |
|
Default |
2.0 mi |
19:58 |
10:09 |
|
| 2/27/2020 |
Run |
|
Default |
2.0 mi |
21:00 |
10:30 |
|
| 3/10/2020 |
Run |
|
Default |
2.0 mi |
18:00 |
9:00 |
|
| 3/12/2020 |
Run |
|
Default |
2.0 mi |
18:00 |
9:00 |
|
| 3/31/2020 |
Run |
|
Default |
2.0 mi |
17:02 |
8:32 |
|
| 4/2/2020 |
Run |
|
Default |
2.0 mi |
17:30 |
8:45 |
|
| 5/14/2020 |
Run |
|
Default |
2.0 mi |
15:45 |
7:53 |
|
|