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Summary
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About Me
Run: Interval
Previous
Next
10/28/2007
Date
9:00 AM
Time
2.5 mi
Distance
26:00
Duration
10:24 mi
Pace
Equipment
Brooks Axiom
Health
Weight
137 lb
kilojoules
1084
Weather
Conditions
Ratings
Effort
6 / 10
Quality
9 / 10
Map
Course
home to Greenway,Hope, RMG,newstreet,RMG,Village to Entrance,RMGto Home
Notes
C25K week 4
Comments
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