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Run: Interval Previous Next

7/11/2007

Date

7:40 PM

Time

3 mi

Distance

30:00

Duration

10:00 mi

Pace

Equipment

Health

Weight140 lb

Avg HR121 bpm

Max HR156 bpm

Rest HR85 bpm

kilojoules1330

Weather

Temperature80 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

Coursehome/All Village/RMG/newstreet/home

Notes

30/30 run/walk

Comments