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Summary
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Run: Tempo
Previous
Next
1/31/2008
Date
10:00 AM
Time
1.8 mi
Distance
28:00
Duration
15:44 mi
Pace
Equipment
Brooks Axiom
Health
Weight
140 lb
kilojoules
789
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Treadmill
Notes
C25K week 8
28-minute run
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