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Summary
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About Me
Run: Interval
Previous
Next
7/31/2007
Date
9:30 AM
Time
2.3 mi
Distance
30:00
Duration
13:20 mi
Pace
Equipment
Brooks Axiom
Health
Weight
137 lb
kilojoules
976
Weather
Temperature
78 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
home/entrance/allvillage/entrance/home
Notes
5 min walk, 60/15 run/walk, 5 min walk
Comments
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