Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/19/2010 Run MA&PA Trail Easy 5.0 mi 49:39 10:02 4/15/2010 Run MA&PA Trail Recovery 6.1 mi 1:01:19 10:09 4/13/2010 Run Treadmill Easy 3.0 mi 30:00 10:00