Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
8/1/2020 Run   Race 6.2 mi 37:44 6:04
8/14/2022 Run
Lake Union 10k
Race 6.2 mi 37:51 6:06
8/15/2021 Run
Lake Union 10k
Race 6.2 mi 38:02 6:07
2/11/2018 Run
Valentine's Day Dash
Race 10.0 km 38:02 6:08
8/12/2018 Run
Lake Union 10k
Race 10.0 km 38:15 6:10
7/25/2020 Run
Sammamish River Trail
Race 6.2 mi 38:20 6:10
8/11/2019 Run
Lake Union 10k
Race 6.2 mi 38:50 6:15
6/2/2019 Run
BBY 10k
Race 6.2 mi 38:56 6:16
8/13/2017 Run
Lake Union 10k
Race 6.2 mi 39:13 6:19
3/27/2020 Run   Race 6.2 mi 39:40 6:23
12/18/2021 Run
Magnuson Park
Race 6.2 mi 39:54 6:25
11/6/2021 Run
Lincoln Park
Race 6.2 mi 39:56 6:26
6/26/2016 Run
BAA 10k
Race 10.0 km 40:57 6:36
6/21/2015 Run
BAA 10k
Race 10.0 km 41:32 6:42