| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/26/2023 |
Run |
RHMS Track |
Fartlek |
9.0 mi |
1:13:49 |
8:13 |
 |
| 6/23/2021 |
Run |
RHMS Track |
Easy/Aerobic |
2.5 mi |
24:41 |
9:53 |
|
| 6/23/2021 |
Run |
RHMS Track |
Fartlek |
9.0 mi |
1:10:12 |
7:48 |
|
| 6/16/2021 |
Run |
RHMS Track |
Fartlek |
8.0 mi |
1:01:51 |
7:44 |
|
|