| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/13/2023 |
Run |
Lake Union Loop |
Easy/Aerobic |
1.3 mi |
12:11 |
9:36 |
 |
| 8/13/2023 |
Run |
Lake Union Loop |
Fartlek |
5.6 mi |
47:50 |
8:33 |
|
| 6/7/2023 |
Run |
Lake Union Loop |
Easy/Aerobic |
7.0 mi |
1:01:44 |
8:50 |
|
| 8/14/2022 |
Run |
Lake Union Loop |
Easy/Aerobic |
3.3 mi |
28:32 |
8:39 |
|
| 8/14/2022 |
Run |
Lake Union Loop |
Easy/Aerobic |
4.5 mi |
38:25 |
8:33 |
|
| 7/29/2022 |
Run |
Lake Union Loop |
Easy/Aerobic |
7.0 mi |
1:01:31 |
8:48 |
|
| 6/4/2022 |
Run |
Lake Union Loop |
Easy/Aerobic |
7.0 mi |
1:01:00 |
8:43 |
|
| 8/21/2021 |
Run |
Lake Union Loop |
Easy/Aerobic |
7.0 mi |
1:00:48 |
8:42 |
|
| 8/15/2021 |
Run |
Lake Union Loop |
Easy/Aerobic |
3.2 mi |
28:29 |
8:55 |
|
| 8/11/2019 |
Run |
Lake Union Loop |
Endurance |
6.4 mi |
49:27 |
7:44 |
|
| 8/11/2019 |
Run |
Lake Union Loop |
Easy/Aerobic |
3.4 mi |
29:24 |
8:39 |
|
| 8/12/2018 |
Run |
Lake Union Loop |
Easy/Aerobic |
6.3 mi |
48:55 |
7:46 |
|
|