| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/4/2024 |
Run |
148th ST |
Easy/Aerobic |
5.0 mi |
47:04 |
9:25 |
 |
| 3/31/2024 |
Run |
148th ST |
Easy/Aerobic |
5.0 mi |
46:45 |
9:21 |
|
| 3/27/2024 |
Run |
148th ST |
Easy/Aerobic |
5.0 mi |
46:44 |
9:21 |
|
| 3/24/2024 |
Run |
148th ST |
Easy/Aerobic |
5.0 mi |
47:05 |
9:25 |
|
| 3/13/2024 |
Run |
148th ST |
Easy/Aerobic |
7.0 mi |
1:03:53 |
9:08 |
|
| 3/10/2024 |
Run |
148th ST |
Easy/Aerobic |
4.0 mi |
39:27 |
9:52 |
|
| 3/8/2024 |
Run |
148th ST |
Easy/Aerobic |
3.5 mi |
34:46 |
9:56 |
|
| 3/2/2024 |
Run |
148th ST |
Easy/Aerobic |
5.0 mi |
47:29 |
9:30 |
|
| 2/24/2024 |
Run |
148th ST |
Easy/Aerobic |
9.0 mi |
1:19:00 |
8:47 |
|
| 2/22/2024 |
Run |
148th ST |
Easy/Aerobic |
7.0 mi |
1:03:36 |
9:06 |
|
| 2/20/2024 |
Run |
148th ST |
Easy/Aerobic |
6.0 mi |
55:17 |
9:13 |
|
| 2/14/2024 |
Run |
148th ST |
Easy/Aerobic |
6.0 mi |
55:28 |
9:15 |
|
| 2/9/2024 |
Run |
148th ST |
Easy/Aerobic |
6.7 mi |
1:00:44 |
9:08 |
|
| 2/1/2024 |
Run |
148th ST |
Easy/Aerobic |
6.7 mi |
1:00:33 |
9:06 |
|
| 1/31/2024 |
Run |
148th ST |
Speed |
8.0 mi |
1:10:25 |
8:49 |
|
| 1/25/2024 |
Run |
148th ST |
Easy/Aerobic |
9.0 mi |
1:18:25 |
8:43 |
|
| 1/24/2024 |
Run |
148th ST |
Easy/Aerobic |
7.0 mi |
1:03:13 |
9:02 |
|
| 12/28/2023 |
Run |
148th ST |
Easy/Aerobic |
6.0 mi |
55:29 |
9:15 |
|
| 12/27/2023 |
Run |
148th ST |
Easy/Aerobic |
5.0 mi |
47:44 |
9:33 |
|
| 12/25/2023 |
Run |
148th ST |
Easy/Aerobic |
3.0 mi |
29:35 |
9:52 |
|
| 12/8/2023 |
Run |
148th ST |
Easy/Aerobic |
6.3 mi |
58:52 |
9:19 |
|
| 12/7/2023 |
Run |
148th ST |
Easy/Aerobic |
6.7 mi |
1:01:32 |
9:15 |
|
| 11/30/2023 |
Run |
148th ST |
Easy/Aerobic |
3.3 mi |
33:02 |
9:56 |
|
| 11/29/2023 |
Run |
148th ST |
Easy/Aerobic |
6.0 mi |
55:13 |
9:13 |
|
| 11/26/2023 |
Run |
148th ST |
Easy/Aerobic |
3.0 mi |
29:51 |
9:58 |
|
| 11/25/2023 |
Run |
148th ST |
Easy/Aerobic |
8.0 mi |
1:10:46 |
8:51 |
|
| 11/20/2023 |
Run |
148th ST |
Easy/Aerobic |
3.0 mi |
30:09 |
10:03 |
|
| 11/16/2023 |
Run |
148th ST |
Easy/Aerobic |
6.0 mi |
54:50 |
9:09 |
|
| 11/7/2023 |
Run |
148th ST |
Easy/Aerobic |
5.3 mi |
49:21 |
9:16 |
|
| 11/2/2023 |
Run |
148th ST |
Easy/Aerobic |
6.0 mi |
55:00 |
9:10 |
|
| 10/27/2023 |
Run |
148th ST |
Easy/Aerobic |
8.0 mi |
1:11:41 |
8:58 |
|
| 10/26/2023 |
Run |
148th ST |
Easy/Aerobic |
8.0 mi |
1:11:21 |
8:56 |
|
| 10/25/2023 |
Run |
148th ST |
Easy/Aerobic |
3.0 mi |
29:26 |
9:49 |
|
| 10/18/2023 |
Run |
148th ST |
Easy/Aerobic |
6.0 mi |
54:39 |
9:07 |
|
| 10/16/2023 |
Run |
148th ST |
Easy/Aerobic |
7.0 mi |
1:03:42 |
9:06 |
|
| 10/14/2023 |
Run |
148th ST |
Easy/Aerobic |
6.0 mi |
55:11 |
9:12 |
|
| 10/13/2023 |
Run |
148th ST |
Easy/Aerobic |
6.7 mi |
1:00:37 |
9:07 |
|
| 10/12/2023 |
Run |
148th ST |
Easy/Aerobic |
7.0 mi |
1:02:46 |
8:58 |
|
| 10/9/2023 |
Run |
148th ST |
Easy/Aerobic |
5.0 mi |
46:52 |
9:23 |
|
| 10/6/2023 |
Run |
148th ST |
Easy/Aerobic |
3.0 mi |
30:02 |
10:01 |
|
| 10/5/2023 |
Run |
148th ST |
Easy/Aerobic |
6.7 mi |
1:00:34 |
9:05 |
|
| 10/3/2023 |
Run |
148th ST |
Easy/Aerobic |
6.0 mi |
55:18 |
9:13 |
|
| 10/1/2023 |
Run |
148th ST |
Easy/Aerobic |
3.0 mi |
29:51 |
9:57 |
|
| 9/30/2023 |
Run |
148th ST |
Easy/Aerobic |
3.0 mi |
30:24 |
10:09 |
|
| 9/22/2023 |
Run |
148th ST |
Easy/Aerobic |
3.0 mi |
30:06 |
10:02 |
|
| 9/21/2023 |
Run |
148th ST |
Easy/Aerobic |
5.2 mi |
48:53 |
9:24 |
|
| 9/15/2023 |
Run |
148th ST |
Easy/Aerobic |
3.1 mi |
30:24 |
9:56 |
|
| 9/14/2023 |
Run |
148th ST |
Easy/Aerobic |
7.0 mi |
1:03:21 |
9:03 |
|
| 9/13/2023 |
Run |
148th ST |
Easy/Aerobic |
3.0 mi |
29:05 |
9:42 |
|
| 9/5/2023 |
Run |
148th ST |
Easy/Aerobic |
6.7 mi |
59:28 |
8:56 |
|
| 9/4/2023 |
Run |
148th ST |
Easy/Aerobic |
2.2 mi |
21:48 |
10:09 |
|
| 9/1/2023 |
Run |
148th ST |
Easy/Aerobic |
7.0 mi |
1:02:47 |
8:59 |
|
| 8/30/2023 |
Run |
148th ST |
Easy/Aerobic |
5.0 mi |
45:24 |
9:05 |
|
| 8/26/2023 |
Run |
148th ST |
Easy/Aerobic |
3.0 mi |
28:44 |
9:35 |
|
| 8/23/2023 |
Run |
148th ST |
Easy/Aerobic |
5.0 mi |
46:05 |
9:14 |
|
| 8/16/2023 |
Run |
148th ST |
Easy/Aerobic |
4.0 mi |
38:00 |
9:30 |
|
| 8/13/2023 |
Run |
148th ST |
Easy/Aerobic |
3.0 mi |
28:55 |
9:39 |
|
| 8/9/2023 |
Run |
148th ST |
Easy/Aerobic |
5.0 mi |
46:40 |
9:21 |
|
| 8/7/2023 |
Run |
148th ST |
Easy/Aerobic |
5.0 mi |
46:14 |
9:15 |
|
| 8/5/2023 |
Run |
148th ST |
Easy/Aerobic |
5.0 mi |
46:15 |
9:15 |
|
| 8/4/2023 |
Run |
148th ST |
Easy/Aerobic |
7.0 mi |
1:01:59 |
8:52 |
|
| 8/3/2023 |
Run |
148th ST |
Easy/Aerobic |
3.0 mi |
29:02 |
9:41 |
|
| 8/3/2023 |
Run |
148th ST |
Easy/Aerobic |
6.0 mi |
54:42 |
9:08 |
|
| 8/2/2023 |
Run |
148th ST |
Easy/Aerobic |
5.0 mi |
46:29 |
9:18 |
|
| 7/30/2023 |
Run |
148th ST |
Easy/Aerobic |
1.9 mi |
20:25 |
10:42 |
|
| 7/28/2023 |
Run |
148th ST |
Easy/Aerobic |
4.5 mi |
42:41 |
9:27 |
|
| 7/24/2023 |
Run |
148th ST |
Easy/Aerobic |
4.0 mi |
38:30 |
9:38 |
|
| 7/18/2023 |
Run |
148th ST |
Easy/Aerobic |
5.0 mi |
46:00 |
9:12 |
|
| 7/14/2023 |
Run |
148th ST |
Easy/Aerobic |
6.0 mi |
53:40 |
8:57 |
|
| 7/7/2023 |
Run |
148th ST |
Easy/Aerobic |
7.0 mi |
1:02:24 |
8:55 |
|
| 7/2/2023 |
Run |
148th ST |
Easy/Aerobic |
3.0 mi |
28:57 |
9:40 |
|
| 6/27/2023 |
Run |
148th ST |
Easy/Aerobic |
6.0 mi |
53:28 |
8:55 |
|
| 6/23/2023 |
Run |
148th ST |
Easy/Aerobic |
8.0 mi |
1:08:43 |
8:36 |
|
| 6/19/2023 |
Run |
148th ST |
Easy/Aerobic |
6.0 mi |
54:35 |
9:06 |
|
| 6/12/2023 |
Run |
148th ST |
Easy/Aerobic |
5.0 mi |
47:05 |
9:26 |
|
| 6/4/2023 |
Run |
148th ST |
Easy/Aerobic |
3.2 mi |
30:18 |
9:29 |
|
| 6/1/2023 |
Run |
148th ST |
Easy/Aerobic |
7.0 mi |
1:01:50 |
8:50 |
|
| 5/26/2023 |
Run |
148th ST |
Easy/Aerobic |
7.0 mi |
1:01:49 |
8:50 |
|
| 5/23/2023 |
Run |
148th ST |
Easy/Aerobic |
7.0 mi |
1:02:03 |
8:52 |
|
| 5/21/2023 |
Run |
148th ST |
Easy/Aerobic |
4.0 mi |
37:28 |
9:23 |
|
| 5/19/2023 |
Run |
148th ST |
Easy/Aerobic |
7.0 mi |
1:02:24 |
8:55 |
|
| 5/12/2023 |
Run |
148th ST |
Easy/Aerobic |
5.7 mi |
52:44 |
9:16 |
|
| 5/4/2023 |
Run |
148th ST |
Easy/Aerobic |
6.0 mi |
53:48 |
8:58 |
|
| 4/30/2023 |
Run |
148th ST |
Easy/Aerobic |
3.0 mi |
29:16 |
9:46 |
|
| 4/29/2023 |
Run |
148th ST |
Easy/Aerobic |
6.0 mi |
53:23 |
8:54 |
|
| 4/25/2023 |
Run |
148th ST |
Easy/Aerobic |
2.1 mi |
21:00 |
10:09 |
|
| 4/13/2023 |
Run |
148th ST |
Easy/Aerobic |
5.0 mi |
45:31 |
9:07 |
|
| 4/11/2023 |
Run |
148th ST |
Easy/Aerobic |
3.0 mi |
28:55 |
9:39 |
|
| 4/11/2023 |
Run |
148th ST |
Easy/Aerobic |
4.0 mi |
38:00 |
9:31 |
|
| 4/9/2023 |
Run |
148th ST |
Easy/Aerobic |
4.0 mi |
40:00 |
10:00 |
|
| 4/7/2023 |
Run |
148th ST |
Easy/Aerobic |
7.0 mi |
1:02:43 |
8:58 |
|
| 4/4/2023 |
Run |
148th ST |
Easy/Aerobic |
6.7 mi |
59:44 |
8:59 |
|
| 3/30/2023 |
Run |
148th ST |
Easy/Aerobic |
6.5 mi |
57:49 |
8:54 |
|
| 3/28/2023 |
Run |
148th ST |
Easy/Aerobic |
4.0 mi |
37:53 |
9:29 |
|
| 3/28/2023 |
Run |
148th ST |
Easy/Aerobic |
4.0 mi |
37:51 |
9:27 |
|
| 3/26/2023 |
Run |
148th ST |
Easy/Aerobic |
3.0 mi |
28:46 |
9:36 |
|
| 3/24/2023 |
Run |
148th ST |
Easy/Aerobic |
5.0 mi |
46:47 |
9:22 |
|
| 3/21/2023 |
Run |
148th ST |
Easy/Aerobic |
7.0 mi |
1:01:15 |
8:46 |
|
| 3/17/2023 |
Run |
148th ST |
Easy/Aerobic |
8.0 mi |
1:09:03 |
8:38 |
|
| 3/14/2023 |
Run |
148th ST |
Easy/Aerobic |
5.0 mi |
45:39 |
9:07 |
|
|