| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/23/2019 |
Run |
5345 Oliver Ave S |
Easy |
6.5 mi |
1:09:00 |
10:37 |
 |
| 6/20/2019 |
Run |
5345 Oliver Ave S |
Easy |
7.5 mi |
1:05:00 |
8:40 |
|
| 6/19/2019 |
Run |
5345 Oliver Ave S |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 6/5/2019 |
Run |
5345 Oliver Ave S |
Easy |
9.5 mi |
1:18:00 |
8:12 |
|
| 6/4/2019 |
Run |
5345 Oliver Ave S |
Easy |
7.8 mi |
1:04:00 |
8:11 |
|
| 6/3/2019 |
Run |
5345 Oliver Ave S |
Easy |
1.0 mi |
13:00 |
13:00 |
|
| 5/25/2019 |
Run |
5345 Oliver Ave S |
Easy |
10.0 mi |
1:21:00 |
8:06 |
|
| 5/24/2019 |
Run |
5345 Oliver Ave S |
Easy |
11.5 mi |
1:28:00 |
7:40 |
|
| 5/20/2019 |
Run |
5345 Oliver Ave S |
Easy |
4.3 mi |
36:00 |
8:25 |
|
| 5/15/2019 |
Run |
5345 Oliver Ave S |
Easy |
6.1 mi |
48:00 |
7:57 |
|
| 5/14/2019 |
Run |
5345 Oliver Ave S |
Easy |
7.3 mi |
1:00:00 |
8:17 |
|
| 5/12/2019 |
Run |
5345 Oliver Ave S |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 5/10/2019 |
Run |
5345 Oliver Ave S |
Easy |
7.3 mi |
1:00:00 |
8:11 |
|
| 4/27/2019 |
Run |
5345 Oliver Ave S |
Easy |
5.3 mi |
41:00 |
7:45 |
|
| 4/26/2019 |
Run |
5345 Oliver Ave S |
Easy |
4.5 mi |
36:00 |
8:00 |
|
| 4/25/2019 |
Run |
5345 Oliver Ave S |
Bob Run |
3.8 mi |
35:00 |
9:20 |
|
| 4/24/2019 |
Run |
5345 Oliver Ave S |
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 4/23/2019 |
Run |
5345 Oliver Ave S |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 4/19/2019 |
Run |
5345 Oliver Ave S |
Bob Run |
5.0 mi |
48:00 |
9:36 |
|
| 4/15/2019 |
Run |
5345 Oliver Ave S |
Bob Run |
26.2 mi |
3:37:29 |
8:19 |
|
| 4/12/2019 |
Run |
5345 Oliver Ave S |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 4/6/2019 |
Run |
5345 Oliver Ave S |
Long |
10.4 mi |
1:18:00 |
7:30 |
|
| 4/5/2019 |
Run |
5345 Oliver Ave S |
Easy |
7.5 mi |
1:07:00 |
8:56 |
|
| 4/3/2019 |
Run |
5345 Oliver Ave S |
Easy |
5.4 mi |
43:00 |
7:58 |
|
| 4/2/2019 |
Run |
5345 Oliver Ave S |
Easy |
8.8 mi |
1:12:00 |
8:14 |
|
| 4/1/2019 |
Run |
5345 Oliver Ave S |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 3/20/2019 |
Run |
5345 Oliver Ave S |
Easy |
7.5 mi |
1:03:00 |
8:24 |
|
| 3/14/2019 |
Run |
5345 Oliver Ave S |
Easy |
5.1 mi |
49:00 |
9:35 |
|
| 3/13/2019 |
Run |
5345 Oliver Ave S |
Easy |
10.0 mi |
1:25:00 |
8:30 |
|
| 3/11/2019 |
Run |
5345 Oliver Ave S |
Easy |
5.0 mi |
47:00 |
9:24 |
|
| 3/10/2019 |
Run |
5345 Oliver Ave S |
Easy |
7.2 mi |
58:00 |
8:04 |
|
| 3/6/2019 |
Run |
5345 Oliver Ave S |
Easy |
3.0 mi |
28:54 |
9:35 |
|
| 3/5/2019 |
Run |
5345 Oliver Ave S |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 3/4/2019 |
Run |
5345 Oliver Ave S |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 3/3/2019 |
Run |
5345 Oliver Ave S |
Tempo |
6.0 mi |
48:00 |
8:00 |
|
| 3/2/2019 |
Run |
5345 Oliver Ave S |
Easy |
7.0 mi |
54:00 |
7:43 |
|
| 2/11/2019 |
Run |
5345 Oliver Ave S |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 2/8/2019 |
Run |
5345 Oliver Ave S |
Easy |
10.2 mi |
1:25:00 |
8:20 |
|
| 2/6/2019 |
Run |
5345 Oliver Ave S |
Bob Run |
5.0 mi |
40:00 |
8:00 |
|
| 2/5/2019 |
Run |
5345 Oliver Ave S |
Easy |
5.3 mi |
55:00 |
10:25 |
|
| 2/3/2019 |
Run |
5345 Oliver Ave S |
Easy |
7.0 mi |
53:00 |
7:35 |
|
| 2/2/2019 |
Run |
5345 Oliver Ave S |
Easy |
10.5 mi |
1:20:00 |
7:38 |
|
| 1/30/2019 |
Run |
5345 Oliver Ave S |
Easy |
8.0 mi |
1:10:00 |
8:45 |
|
| 1/29/2019 |
Run |
5345 Oliver Ave S |
Easy |
5.0 mi |
46:00 |
9:12 |
|
| 1/28/2019 |
Run |
5345 Oliver Ave S |
Long |
18.5 mi |
2:30:00 |
8:07 |
|
| 1/27/2019 |
Run |
5345 Oliver Ave S |
Tempo |
6.0 mi |
47:00 |
7:50 |
|
| 1/25/2019 |
Run |
5345 Oliver Ave S |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 1/20/2019 |
Run |
5345 Oliver Ave S |
Tempo |
5.3 mi |
36:30 |
6:53 |
|
| 1/18/2019 |
Run |
5345 Oliver Ave S |
Easy |
5.4 mi |
40:00 |
7:29 |
|
| 1/17/2019 |
Run |
5345 Oliver Ave S |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 1/15/2019 |
Run |
5345 Oliver Ave S |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 1/12/2019 |
Run |
5345 Oliver Ave S |
Interval |
6.0 mi |
45:00 |
7:30 |
|
| 1/11/2019 |
Run |
5345 Oliver Ave S |
Easy |
7.0 mi |
1:04:00 |
9:09 |
|
| 1/10/2019 |
Run |
5345 Oliver Ave S |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 1/9/2019 |
Run |
5345 Oliver Ave S |
Interval |
8.4 mi |
1:04:00 |
7:38 |
|
| 1/7/2019 |
Run |
5345 Oliver Ave S |
Hill |
7.0 mi |
1:00:00 |
8:35 |
|
| 1/1/2019 |
Run |
5345 Oliver Ave S |
Tempo |
8.0 mi |
1:00:00 |
7:30 |
|
| 12/28/2018 |
Run |
5345 Oliver Ave S |
Easy |
8.5 mi |
1:10:00 |
8:15 |
|
| 12/27/2018 |
Run |
5345 Oliver Ave S |
Hill |
6.0 mi |
1:00:00 |
10:00 |
|
| 12/18/2018 |
Run |
5345 Oliver Ave S |
Easy |
5.3 mi |
40:00 |
7:38 |
|
| 12/15/2018 |
Run |
5345 Oliver Ave S |
Easy |
7.6 mi |
1:20:00 |
10:36 |
|
| 12/14/2018 |
Run |
5345 Oliver Ave S |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 12/13/2018 |
Run |
5345 Oliver Ave S |
Easy |
6.3 mi |
57:00 |
9:00 |
|
| 12/12/2018 |
Run |
5345 Oliver Ave S |
Easy |
7.3 mi |
1:04:00 |
8:50 |
|
| 12/11/2018 |
Run |
5345 Oliver Ave S |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 12/10/2018 |
Run |
5345 Oliver Ave S |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 12/8/2018 |
Run |
5345 Oliver Ave S |
Tempo |
9.0 mi |
1:05:00 |
7:14 |
|
| 12/5/2018 |
Run |
5345 Oliver Ave S |
Easy |
4.4 mi |
33:00 |
7:30 |
|
| 12/3/2018 |
Run |
5345 Oliver Ave S |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 12/2/2018 |
Run |
5345 Oliver Ave S |
Easy |
8.0 mi |
1:15:00 |
9:23 |
|
| 12/1/2018 |
Run |
5345 Oliver Ave S |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 11/29/2018 |
Run |
5345 Oliver Ave S |
Easy |
10.0 mi |
1:27:00 |
8:42 |
|
| 11/28/2018 |
Run |
5345 Oliver Ave S |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 11/27/2018 |
Run |
5345 Oliver Ave S |
Easy |
3.6 mi |
31:00 |
8:37 |
|
| 11/26/2018 |
Run |
5345 Oliver Ave S |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 11/23/2018 |
Run |
5345 Oliver Ave S |
Easy |
7.0 mi |
52:00 |
7:26 |
|
| 11/22/2018 |
Run |
5345 Oliver Ave S |
Easy |
8.4 mi |
1:02:00 |
7:23 |
|
| 11/17/2018 |
Run |
5345 Oliver Ave S |
Easy |
8.2 mi |
1:05:00 |
7:56 |
|
| 11/14/2018 |
Run |
5345 Oliver Ave S |
Easy |
4.3 mi |
34:00 |
7:54 |
|
| 11/13/2018 |
Run |
5345 Oliver Ave S |
Easy |
4.0 mi |
32:00 |
7:57 |
|
| 11/11/2018 |
Run |
5345 Oliver Ave S |
Easy |
8.0 mi |
1:09:00 |
8:38 |
|
| 11/8/2018 |
Run |
5345 Oliver Ave S |
Easy |
5.2 mi |
42:00 |
8:05 |
|
| 11/5/2018 |
Run |
5345 Oliver Ave S |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 10/22/2018 |
Run |
5345 Oliver Ave S |
Easy |
5.5 mi |
49:00 |
8:55 |
|
| 10/19/2018 |
Run |
5345 Oliver Ave S |
Easy |
4.3 mi |
40:00 |
9:25 |
|
| 10/16/2018 |
Run |
5345 Oliver Ave S |
Easy |
6.2 mi |
55:00 |
8:54 |
|
| 10/14/2018 |
Run |
5345 Oliver Ave S |
Easy |
8.5 mi |
1:10:00 |
8:14 |
|
| 10/13/2018 |
Run |
5345 Oliver Ave S |
Easy |
8.5 mi |
1:10:00 |
8:14 |
|
| 9/30/2018 |
Run |
5345 Oliver Ave S |
Easy |
10.0 mi |
1:21:00 |
8:06 |
|
| 9/29/2018 |
Run |
5345 Oliver Ave S |
Easy |
8.7 mi |
1:10:00 |
8:03 |
|
| 9/27/2018 |
Run |
5345 Oliver Ave S |
Easy |
4.5 mi |
36:30 |
8:07 |
|
| 9/26/2018 |
Run |
5345 Oliver Ave S |
Easy |
5.2 mi |
41:33 |
8:05 |
|
| 9/24/2018 |
Run |
5345 Oliver Ave S |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 9/23/2018 |
Run |
5345 Oliver Ave S |
Easy |
10.0 mi |
1:20:00 |
8:00 |
|
| 9/22/2018 |
Run |
5345 Oliver Ave S |
Easy |
9.9 mi |
1:26:00 |
8:44 |
|
| 9/20/2018 |
Run |
5345 Oliver Ave S |
Easy |
8.1 mi |
1:15:00 |
9:15 |
|
| 9/18/2018 |
Run |
5345 Oliver Ave S |
Easy |
6.6 mi |
1:00:00 |
9:06 |
|
| 9/17/2018 |
Run |
5345 Oliver Ave S |
Easy |
8.3 mi |
1:12:00 |
8:44 |
|
| 9/13/2018 |
Run |
5345 Oliver Ave S |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 9/12/2018 |
Run |
5345 Oliver Ave S |
Easy |
5.7 mi |
49:00 |
8:37 |
|
|