Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/28/2009 Run
Flint Canyon Trail
Trail Easy 6.4 mi 54:09 8:31
5/27/2009 Run
Flint Canyon Trail
Trail Easy 5.1 mi 46:55 9:12
3/24/2009 Run
Flint Canyon Trail
Trail Easy 6.8 mi 57:38 8:27
5/8/2008 Run
Flint Canyon Trail
Trail Tempo 6.4 mi 53:28 8:25