| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/29/2018 |
Run |
Afton Trail Run |
Long |
10.8 mi |
1:35:00 |
8:48 |
 |
| 4/8/2017 |
Run |
Afton Trail Run |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 7/4/2015 |
Run |
Afton Trail Run |
Trail Tempo |
15.5 mi |
1:57:05 |
7:34 |
|
| 7/5/2014 |
Run |
Afton Trail Run |
Race |
25.0 km |
2:05:00 |
8:03 |
|
|