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11/3/2013

8:50 AM

26.3 mi

2:58:35.54

6:47 mi

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38 F
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Manchester City Marathon

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Notes

it was a tough race for me and for a lot of other people. My goal was to finish under 3 and win the GP AG overall for the series. I did both of those. I needed to be within 4 points of Martin Tighe. Which I am pretty sure I did. There was Craig and Jim Garcia between us.

I ran with Mike Cooney for most of the race, but then at around 20, my right quad tightened up. I didn't want to risk walking so I ended up slowing my pace. Last few miles were tough, which is when I got passed by Garcia. Overall happy with my performance. Now it is time to give the achilles a rest.

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