| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/17/2019 |
Run |
westford |
Easy |
3.5 mi |
32:29 |
9:17 |
 |
| 2/21/2019 |
Run |
westford |
Default |
4.0 mi |
33:11 |
8:18 |
|
| 1/9/2019 |
Run |
westford |
Default |
4.7 mi |
39:27 |
8:28 |
|
| 12/6/2018 |
Run |
westford |
Default |
5.2 mi |
41:46 |
8:06 |
|
| 11/28/2018 |
Run |
westford with Raniel |
Default |
5.2 mi |
42:52 |
8:15 |
|
| 11/21/2018 |
Run |
westford |
Default |
4.3 mi |
34:50 |
8:06 |
|
| 11/19/2018 |
Run |
westford |
Default |
6.1 mi |
50:40 |
8:19 |
|
| 11/15/2018 |
Run |
westford |
Default |
5.6 mi |
45:40 |
8:10 |
|
| 11/12/2018 |
Run |
westford |
Default |
6.4 mi |
51:22 |
8:02 |
|
| 11/7/2018 |
Run |
westford |
Default |
6.6 mi |
54:26 |
8:15 |
|
| 11/5/2018 |
Run |
westford |
Default |
6.2 mi |
51:06 |
8:15 |
|
| 11/1/2018 |
Run |
westford |
Default |
6.0 mi |
48:30 |
8:04 |
|
| 10/31/2018 |
Run |
westford |
Default |
6.3 mi |
50:18 |
7:59 |
|
| 10/29/2018 |
Run |
westford |
Default |
5.7 mi |
46:48 |
8:13 |
|
| 10/24/2018 |
Run |
westford |
Default |
6.1 mi |
48:49 |
8:01 |
|
| 10/18/2018 |
Run |
westford |
Default |
6.1 mi |
49:35 |
8:07 |
|
| 10/11/2018 |
Run |
westford |
Default |
5.2 mi |
40:41 |
7:50 |
|
| 10/4/2018 |
Run |
westford |
Default |
5.3 mi |
42:09 |
7:57 |
|
| 10/3/2018 |
Run |
westford with Raniel |
Default |
6.4 mi |
53:12 |
8:18 |
|
| 10/1/2018 |
Run |
westford |
Default |
6.4 mi |
50:41 |
7:59 |
|
| 9/26/2018 |
Run |
westford with Raniel |
Default |
5.0 mi |
41:08 |
8:14 |
|
| 9/16/2018 |
Run |
Berlin Marathon |
Race |
26.4 mi |
3:15:18 |
7:25 |
|
| 9/15/2018 |
Run |
Berlin Tiergarten |
Easy |
3.1 mi |
28:14 |
9:02 |
|
| 9/14/2018 |
Run |
Berlin Tiergarten |
Easy |
2.2 mi |
19:08 |
8:40 |
|
| 9/6/2018 |
Run |
westford |
Default |
3.3 mi |
26:41 |
8:13 |
|
| 9/5/2018 |
Run |
westford |
Default |
5.0 mi |
40:12 |
8:02 |
|
| 8/30/2018 |
Run |
westford |
Default |
4.2 mi |
34:34 |
8:14 |
|
| 8/29/2018 |
Run |
westford |
Default |
4.2 mi |
34:31 |
8:14 |
|
| 8/22/2018 |
Run |
Westford Bike Path |
Default |
9.3 mi |
1:13:36 |
7:58 |
|
| 8/15/2018 |
Run |
Westford Bike Path |
Default |
9.3 mi |
1:13:22 |
7:56 |
|
| 8/9/2018 |
Run |
westford |
Default |
8.4 mi |
1:05:59 |
7:55 |
|
| 8/8/2018 |
Run |
Westford Bike Path |
Default |
8.6 mi |
1:07:21 |
7:50 |
|
| 8/2/2018 |
Run |
Westford Bike Path |
Default |
7.8 mi |
59:48 |
7:43 |
|
| 8/1/2018 |
Run |
westford, curve street |
Default |
8.5 mi |
1:07:11 |
7:54 |
|
| 7/26/2018 |
Run |
westford |
Default |
7.5 mi |
58:21 |
7:47 |
|
| 7/25/2018 |
Run |
Westford Bike Path |
Default |
8.0 mi |
1:02:53 |
7:51 |
|
| 7/19/2018 |
Run |
Westford Bike Path |
Default |
7.2 mi |
57:36 |
8:04 |
|
| 7/12/2018 |
Run |
westford |
Default |
6.4 mi |
50:04 |
7:50 |
|
| 7/11/2018 |
Run |
westford |
Default |
6.5 mi |
51:38 |
7:57 |
|
|