Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/13/2015 Run
Commonwealth Ave
Default 3.2 mi 25:11 7:56
10/11/2015 Run
Commonwealth Ave
Default 2.3 mi 19:05 8:16
9/27/2015 Run
Charles River
Long 18.2 mi 2:12:02 7:16
9/14/2015 Run
Chestnut Hill Resevoir/Beacon/Comm Ave
Default 10.0 mi 1:17:40 7:46
9/13/2015 Run
Charles River
Long 19.2 mi 2:27:14 7:41
9/7/2015 Run
Chestnut Hill Resevoir/Beacon/Comm Ave
Default 9.6 mi 1:13:03 7:37
9/6/2015 Run
Charles River
Default 13.4 mi 1:41:34 7:35
9/5/2015 Run
Commonwealth Ave
Default 6.0 mi 45:23 7:34
8/30/2015 Run
Charles River
Long 18.3 mi 2:14:19 7:22
8/23/2015 Run
Charles River
Long 20.0 mi 2:21:56 7:06
8/9/2015 Run
Charles River
Long 17.0 mi 2:06:22 7:26
8/2/2015 Run
Charles River
Default 13.3 mi 1:37:34 7:22
7/25/2015 Run
Wakefield 24 hour lake run
Default 11.0 mi 2:20:00 12:44
7/19/2015 Run
Sandwich Cape Cod
Default 15.0 mi 1:52:28 7:30
6/21/2015 Run
Emerald Necklace
Default 10.6 mi 1:14:52 7:06
6/13/2015 Run
Coimbra, Portugal
Default 4.0 mi 30:59 7:45
6/12/2015 Run
Porto, Portugal
Default 7.5 mi 58:20 7:49
6/10/2015 Run
treadmill
Default 9.0 km 43:00 7:42
6/9/2015 Run
Porto, Portugal
Default 7.0 mi 51:45 7:24
6/7/2015 Run
Kfar Saba, Israel
Default 8.3 mi 59:17 7:11
6/4/2015 Run
Kfar Saba, Israel
Default 7.5 mi 55:14 7:22
6/2/2015 Run
Kfar Saba, Israel
Default 7.0 mi 51:23 7:19
6/1/2015 Run
Kfar Saba, Israel
Default 6.2 mi 44:49 7:14
5/25/2015 Run
Run from Roberts house
Default 10.7 mi 1:14:55 7:03
5/23/2015 Run
Charles River
Default 12.6 mi 1:31:17 7:15
5/22/2015 Run
Chestnut Hill Resevoir/Beacon/Comm Ave
Default 8.0 mi 58:26 7:18
5/17/2015 Run
Commonwealth Ave
Default 6.1 mi 44:35 7:22
5/10/2015 Run
Charles River
Default 10.7 mi 1:20:10 7:30
5/3/2015 Run
418 Oyster
Default 6.5 mi 49:04 7:33
5/2/2015 Run
418 Oyster
Default 5.8 mi 44:35 7:42
5/1/2015 Run
418 Oyster
Default 5.7 mi 40:15 7:03
4/26/2015 Run
Charles River
Default 9.3 mi 1:14:47 8:03
4/20/2015 Run
Boston Marathon 2015
Race 26.5 mi 3:09:06 7:09
4/12/2015 Run
Charles River
Default 12.1 mi 1:29:53 7:26
4/10/2015 Run
Commonwealth Ave
Default 6.1 mi 43:20 7:09
4/5/2015 Run
Charles River
Long 10.5 mi 1:16:44 7:19
4/5/2015 Run
Charles River
Long 5.8 mi 43:00 7:25
4/3/2015 Run
Commonwealth Ave
Default 6.3 mi 46:11 7:18
3/28/2015 Run
Boston course Hopkinton to Newton
Long 21.3 mi 2:30:03 7:04
3/27/2015 Run
Commonwealth Ave
Default 6.1 mi 45:43 7:29
3/24/2015 Run
Commonwealth Ave
Default 6.1 mi 45:33 7:32
3/22/2015 Run   Long 20.0 mi 2:25:33 7:17
3/20/2015 Run
Commonwealth Ave
Default 6.0 mi 43:55 7:19