| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/1/2017 |
Run |
westford |
Default |
7.3 mi |
57:19 |
7:52 |
 |
| 4/27/2017 |
Run |
westford with Raniel |
Default |
5.2 mi |
42:32 |
8:11 |
|
| 3/7/2016 |
Run |
westford |
Default |
10.2 mi |
1:18:33 |
7:44 |
|
| 3/3/2016 |
Run |
westford, curve street |
Default |
10.5 mi |
1:20:02 |
7:40 |
|
| 2/25/2016 |
Run |
westford, curve street |
Default |
10.3 mi |
1:16:49 |
7:30 |
|
| 2/24/2016 |
Run |
treadmill |
Tempo |
7.0 mi |
44:48 |
6:24 |
|
| 2/22/2016 |
Run |
Westford Bike Path |
Default |
10.1 mi |
1:17:51 |
7:43 |
|
| 2/18/2016 |
Run |
westford, curve street |
Default |
10.1 mi |
1:15:59 |
7:34 |
|
| 2/17/2016 |
Run |
treadmill |
Tempo |
6.6 mi |
42:18 |
6:25 |
|
| 2/11/2016 |
Run |
westford, curve street |
Default |
8.7 mi |
1:06:46 |
7:43 |
|
| 2/10/2016 |
Run |
treadmill |
Tempo |
6.4 mi |
41:14 |
6:27 |
|
| 2/4/2016 |
Run |
treadmill |
Tempo |
6.2 mi |
42:35 |
6:53 |
|
| 2/3/2016 |
Run |
westford, curve street |
Default |
10.7 mi |
1:19:09 |
7:24 |
|
| 8/10/2015 |
Run |
westford |
Default |
10.5 mi |
1:19:41 |
7:35 |
|
| 8/6/2015 |
Run |
Westford Bike Path |
Default |
7.4 mi |
58:00 |
7:51 |
|
| 8/5/2015 |
Run |
westford, curve street |
Default |
11.3 mi |
1:19:30 |
7:03 |
|
| 8/3/2015 |
Run |
Westford Bike Path |
Default |
10.3 mi |
1:18:22 |
7:37 |
|
| 7/30/2015 |
Run |
Westford Bike Path |
Default |
7.4 mi |
57:53 |
7:50 |
|
| 7/29/2015 |
Run |
westford, curve street |
Default |
10.7 mi |
1:18:28 |
7:19 |
|
| 7/27/2015 |
Run |
Westford Bike Path |
Default |
10.3 mi |
1:18:13 |
7:38 |
|
|