Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/24/2019 Run
Charles River
Default 13.7 mi 1:51:11 8:06
11/24/2019 Run
Newton
Default 2.3 mi 19:30 8:31
11/9/2019 Run
Chestnut Hill Resevoir/Beacon/Comm Ave
Default 13.0 mi 1:41:09 7:47
11/9/2019 Run
Newton
Default 1.0 mi 8:38 8:29
11/4/2019 Run
Westford griffin
Default 7.2 mi 56:01 7:47
11/3/2019 Run
Newton
Default 6.5 mi 52:07 8:01
11/1/2019 Run
Newton
Default 5.4 mi 45:44 8:28
10/19/2019 Run
Reformatory Trail
Default 12.0 mi 1:38:40 8:13
10/19/2019 Run
Newton
Default 1.5 mi 13:20 8:54
10/13/2019 Run
Reformatory Trail
Default 12.0 mi 1:38:36 8:14
10/13/2019 Run
Newton
Default 1.3 mi 11:02 8:30
10/11/2019 Run
Newton
Default 5.2 mi 42:38 8:12
10/8/2019 Run
Commonwealth Ave
Default 4.8 mi 38:40 8:04
10/6/2019 Run
Reformatory Trail
Default 12.0 mi 1:35:46 7:59
10/6/2019 Run
Newton
Default 1.2 mi 10:11 8:43
10/2/2019 Run
Beacon Street
Default 6.4 mi 51:14 8:01
9/30/2019 Run
Chestnut Hill Resevoir/Beacon/Comm Ave
Default 8.6 mi 1:08:58 8:02
9/29/2019 Run
Commonwealth Ave
Default 5.3 mi 41:40 7:57
9/27/2019 Run
Commonwealth Ave/Beacon
Default 6.7 mi 53:49 8:02
9/21/2019 Run
Charles River
Default 10.2 mi 1:20:43 7:58
9/21/2019 Run
Newton
Default 1.2 mi 9:59 8:28
9/15/2019 Run
Charles River
Default 10.3 mi 1:22:02 8:01
9/8/2019 Run
Chestnut Hill Resevoir/Beacon/Comm Ave
Default 9.2 mi 1:13:19 7:59
9/3/2019 Run
Newton
Default 5.5 mi 44:22 8:04
9/2/2019 Run
Commonwealth Ave/Beacon
Default 7.1 mi 56:46 8:00
8/23/2019 Run
Coastal Route Anchorage
Default 6.1 mi 48:41 8:03
8/21/2019 Run
Denali
Default 3.0 mi 26:57 8:59
8/20/2019 Run
Coastal Route Anchorage
Default 6.6 mi 54:46 8:18
8/18/2019 Run
Merrit Lake Oakland
Default 6.2 mi 50:27 8:08
8/17/2019 Run
Merrit Lake Oakland
Default 6.3 mi 51:16 8:13
8/13/2019 Run
Commonwealth Ave/Beacon
Default 5.6 mi 43:42 7:48
8/9/2019 Run
Commonwealth Ave/Beacon
Default 5.6 mi 44:10 7:54
8/6/2019 Run
Newton
Default 4.4 mi 35:43 8:08
8/4/2019 Run
Commonwealth Ave/Beacon
Default 5.6 mi 44:50 8:01
8/3/2019 Run
Commonwealth Ave/Beacon
Default 5.5 mi 44:40 8:08
7/28/2019 Run
Bow Lake, NH
Default 3.8 mi 33:15 8:46
7/20/2019 Run
Commonwealth Ave
Default 4.5 mi 38:40 8:35
7/14/2019 Run
Newton
Easy 3.5 mi 31:42 9:04
7/12/2019 Run
Newton
Easy 1.6 mi 15:47 9:45
12/31/2018 Run   Default 4.4 mi 35:51 8:07
12/28/2018 Run
Golden Gate Park
Default 7.1 mi 56:52 8:03
12/16/2018 Run
Newton
Default 3.6 mi 30:32 8:36
12/9/2018 Run
Charles River
Default 9.5 mi 1:16:05 8:02
12/9/2018 Run
Newton
Default 2.6 mi 21:54 8:26
12/2/2018 Run
Mill cities relay 4th leg
Default 9.5 mi 1:08:49 7:14
12/2/2018 Run   Default 0.2 mi 2:00 10:00
11/27/2018 Run
Newton
Default 4.2 mi 34:33 8:13
11/25/2018 Run
Commonwealth Ave/Beacon
Default 9.1 mi 1:12:11 7:59
11/18/2018 Run
Commonwealth Ave/Beacon
Default 8.2 mi 1:04:02 7:48
11/11/2018 Run
Newton
Default 8.0 mi 1:04:27 8:03
11/9/2018 Run
Newton
Default 5.0 mi 40:59 8:12
11/4/2018 Run
Reformatory Trail
Default 10.8 mi 1:24:52 7:52
11/4/2018 Run
Newton
Default 2.3 mi 19:02 8:21
10/28/2018 Run
Charles River
Default 10.1 mi 1:17:55 7:43
10/28/2018 Run
Newton
Default 2.3 mi 19:04 8:29
10/26/2018 Run
Newton
Default 6.3 mi 48:42 7:44
10/22/2018 Run
westford
Default 6.2 mi 49:15 7:56
10/19/2018 Run
Newton
Default 5.5 mi 44:15 8:01
10/14/2018 Run
Charles River
Default 9.6 mi 1:14:01 7:44
10/14/2018 Run
Newton
Default 2.0 mi 17:13 8:34
10/9/2018 Run
Newton
Default 5.6 mi 43:59 7:51
10/7/2018 Run
Commonwealth Ave/Beacon
Default 8.6 mi 1:07:24 7:50