| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/20/2017 |
Run |
westford |
Default |
5.0 mi |
40:57 |
8:11 |
 |
| 3/15/2017 |
Run |
westford, curve street |
Default |
10.5 mi |
1:24:26 |
8:03 |
|
| 3/9/2017 |
Run |
westford |
Default |
5.7 mi |
46:41 |
8:12 |
|
| 3/8/2017 |
Run |
westford, curve street |
Default |
8.3 mi |
1:02:21 |
7:31 |
|
| 3/6/2017 |
Run |
Westford Bike Path |
Default |
10.1 mi |
1:18:50 |
7:47 |
|
| 3/6/2017 |
Run |
Westford Bike Path |
Default |
0.3 mi |
2:20 |
8:39 |
|
| 3/2/2017 |
Run |
westford with Raniel |
Default |
9.8 mi |
1:17:56 |
7:57 |
|
| 3/1/2017 |
Run |
westford, curve street |
Default |
10.4 mi |
1:17:33 |
7:28 |
|
| 2/27/2017 |
Run |
westford with Raniel |
Default |
9.6 mi |
1:13:21 |
7:39 |
|
| 2/23/2017 |
Run |
westford |
Default |
9.6 mi |
1:14:11 |
7:44 |
|
| 2/22/2017 |
Run |
westford, curve street |
Default |
0.4 mi |
3:30 |
8:20 |
|
| 2/22/2017 |
Run |
westford, curve street |
Default |
9.9 mi |
1:13:20 |
7:25 |
|
| 2/16/2017 |
Run |
westford |
Default |
7.0 mi |
58:25 |
8:20 |
|
| 2/15/2017 |
Run |
treadmill |
Tempo |
6.8 mi |
45:25 |
6:44 |
|
| 2/8/2017 |
Run |
treadmill |
Tempo |
6.6 mi |
44:40 |
6:47 |
|
| 2/6/2017 |
Run |
westford |
Default |
9.4 mi |
1:15:24 |
8:02 |
|
| 2/2/2017 |
Run |
westford, curve street |
Default |
9.4 mi |
1:13:31 |
7:50 |
|
| 2/1/2017 |
Run |
treadmill |
Tempo |
6.3 mi |
42:48 |
6:51 |
|
| 1/26/2017 |
Run |
westford |
Default |
8.4 mi |
1:04:16 |
7:39 |
|
| 1/25/2017 |
Run |
westford |
Default |
9.3 mi |
1:09:37 |
7:30 |
|
| 1/23/2017 |
Run |
westford, curve street |
Default |
9.3 mi |
1:14:51 |
8:06 |
|
| 1/19/2017 |
Run |
westford |
Default |
7.4 mi |
55:59 |
7:37 |
|
| 1/18/2017 |
Run |
westford |
Default |
9.2 mi |
1:11:35 |
7:47 |
|
| 1/12/2017 |
Run |
Westford Bike Path |
Default |
7.5 mi |
59:31 |
7:56 |
|
| 1/11/2017 |
Run |
westford |
Default |
7.2 mi |
55:45 |
7:44 |
|
| 1/9/2017 |
Run |
westford |
Default |
9.1 mi |
1:11:55 |
7:55 |
|
| 1/5/2017 |
Run |
westford |
Default |
6.0 mi |
48:47 |
8:08 |
|
| 1/4/2017 |
Run |
westford |
Default |
6.1 mi |
47:39 |
7:46 |
|
| 12/8/2016 |
Run |
westford |
Default |
7.5 mi |
59:18 |
7:54 |
|
| 12/8/2016 |
Run |
|
Default |
0.3 mi |
2:35 |
8:37 |
|
| 11/28/2016 |
Run |
westford |
Default |
6.1 mi |
49:46 |
8:13 |
|
| 11/21/2016 |
Run |
westford |
Default |
7.3 mi |
1:00:49 |
8:18 |
|
| 11/17/2016 |
Run |
westford |
Default |
5.1 mi |
41:36 |
8:10 |
|
| 11/16/2016 |
Run |
Westford Bike Path |
Default |
7.4 mi |
57:58 |
7:51 |
|
| 11/3/2016 |
Run |
westford |
Default |
4.0 mi |
31:43 |
7:55 |
|
| 11/2/2016 |
Run |
westford |
Default |
5.5 mi |
41:50 |
7:37 |
|
| 10/27/2016 |
Run |
westford |
Default |
5.1 mi |
40:29 |
7:56 |
|
| 10/26/2016 |
Run |
westford |
Default |
8.0 mi |
1:02:41 |
7:51 |
|
| 10/24/2016 |
Run |
Westford Bike Path |
Default |
7.2 mi |
56:25 |
7:51 |
|
|