| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/23/2018 |
Run |
Westford Bike Path |
Default |
6.4 mi |
51:46 |
8:06 |
 |
| 7/5/2018 |
Run |
westford |
Default |
5.5 mi |
43:50 |
7:59 |
|
| 7/1/2018 |
Run |
Chestnut Hill Resevoir/Beacon/Comm Ave |
Default |
13.5 mi |
1:51:05 |
8:14 |
|
| 6/28/2018 |
Run |
westford |
Default |
6.1 mi |
49:16 |
8:05 |
|
| 6/27/2018 |
Run |
westford |
Default |
5.9 mi |
46:32 |
7:58 |
|
| 6/20/2018 |
Run |
westford |
Default |
8.3 mi |
1:04:01 |
7:46 |
|
| 6/13/2018 |
Run |
westford |
Default |
5.3 mi |
43:38 |
8:15 |
|
| 6/7/2018 |
Run |
Westford Bike Path |
Default |
7.7 mi |
1:00:58 |
7:56 |
|
| 5/31/2018 |
Run |
westford |
Default |
5.3 mi |
41:49 |
7:54 |
|
| 5/23/2018 |
Run |
Westford Bike Path |
Default |
7.3 mi |
58:10 |
7:59 |
|
| 5/3/2018 |
Run |
westford |
Default |
4.1 mi |
35:54 |
8:46 |
|
| 5/2/2018 |
Run |
westford |
Default |
5.0 mi |
42:03 |
8:25 |
|
| 4/26/2018 |
Run |
westford |
Default |
7.3 mi |
57:07 |
7:48 |
|
| 4/25/2018 |
Run |
westford, curve street |
Default |
8.7 mi |
1:05:44 |
7:34 |
|
| 4/23/2018 |
Run |
Westford Bike Path |
Default |
7.1 mi |
56:42 |
7:59 |
|
| 4/12/2018 |
Run |
westford |
Default |
4.1 mi |
35:28 |
8:39 |
|
| 4/11/2018 |
Run |
westford |
Default |
5.0 mi |
40:47 |
8:10 |
|
| 4/9/2018 |
Run |
Westford Bike Path |
Default |
7.7 mi |
59:37 |
7:48 |
|
| 4/5/2018 |
Run |
westford |
Default |
6.1 mi |
49:27 |
8:07 |
|
| 4/2/2018 |
Run |
westford |
Default |
7.6 mi |
57:23 |
7:34 |
|
| 4/1/2018 |
Run |
Courtney House Hendon |
Default |
4.1 mi |
34:35 |
8:24 |
|
| 3/31/2018 |
Run |
Courtney House Hendon |
Default |
9.3 mi |
1:15:39 |
8:06 |
|
| 3/30/2018 |
Run |
Courtney House Hendon |
Default |
10.0 mi |
1:21:09 |
8:06 |
|
| 3/29/2018 |
Run |
Courtney House Hendon |
Default |
6.6 mi |
53:28 |
8:07 |
|
| 3/28/2018 |
Run |
Courtney House Hendon |
Default |
8.5 mi |
1:07:12 |
7:56 |
|
| 3/27/2018 |
Run |
Courtney House Hendon |
Default |
9.2 mi |
1:12:19 |
7:55 |
|
| 3/26/2018 |
Run |
Courtney House Hendon |
Default |
6.4 mi |
52:37 |
8:14 |
|
| 3/23/2018 |
Run |
Newton |
Default |
5.7 mi |
45:18 |
7:57 |
|
| 3/22/2018 |
Run |
westford |
Default |
8.4 mi |
1:06:27 |
7:57 |
|
| 3/21/2018 |
Run |
westford, curve street |
Default |
10.8 mi |
1:23:24 |
7:43 |
|
| 3/16/2018 |
Run |
Newton |
Default |
7.0 mi |
56:16 |
8:02 |
|
| 3/15/2018 |
Run |
westford |
Default |
6.9 mi |
54:23 |
7:53 |
|
| 3/14/2018 |
Run |
westford, curve street |
Default |
10.4 mi |
1:21:33 |
7:51 |
|
| 3/11/2018 |
Run |
Charles River |
Default |
17.2 mi |
2:14:53 |
7:50 |
|
| 3/11/2018 |
Run |
Newton |
Default |
3.3 mi |
27:03 |
8:14 |
|
| 3/9/2018 |
Run |
Newton |
Default |
8.1 mi |
1:03:22 |
7:52 |
|
| 3/8/2018 |
Run |
Newton |
Default |
8.3 mi |
1:03:57 |
7:46 |
|
| 3/7/2018 |
Run |
Newton |
Default |
10.5 mi |
1:21:26 |
7:46 |
|
| 3/5/2018 |
Run |
Westford Bike Path |
Default |
10.6 mi |
1:22:16 |
7:48 |
|
| 3/4/2018 |
Run |
Boston Course 19 miler |
Long |
18.8 mi |
2:26:25 |
7:47 |
|
| 3/2/2018 |
Run |
treadmill |
Default |
5.5 mi |
41:30 |
7:33 |
|
| 3/1/2018 |
Run |
westford |
Default |
8.4 mi |
1:05:14 |
7:46 |
|
| 2/26/2018 |
Run |
Westford Bike Path |
Default |
10.0 mi |
1:17:05 |
7:41 |
|
| 2/24/2018 |
Run |
Charles River |
Long |
15.1 mi |
1:57:59 |
7:50 |
|
| 2/24/2018 |
Run |
Newton |
Long |
5.2 mi |
40:58 |
7:58 |
|
| 2/23/2018 |
Run |
Newton |
Default |
6.2 mi |
48:07 |
7:45 |
|
| 2/22/2018 |
Run |
Westford Bike Path |
Default |
8.2 mi |
1:05:21 |
7:58 |
|
| 2/19/2018 |
Run |
Commonwealth Ave/Beacon |
Default |
9.7 mi |
1:14:12 |
7:39 |
|