Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/28/2018 Run
Newton
Default 4.4 mi 35:22 8:03
9/11/2018 Run
Commonwealth Ave/Beacon
Default 7.7 mi 58:33 7:37
9/9/2018 Run
Charles River
Default 10.0 mi 1:15:16 7:30
9/9/2018 Run   Default 2.4 mi 19:39 8:12
9/7/2018 Run
Commonwealth Ave/Beacon
Default 7.2 mi 53:52 7:29
9/6/2018 Run
Newton
Default 5.1 mi 40:59 8:02
9/5/2018 Run
Newton
Default 4.0 mi 32:53 8:12
9/1/2018 Run
Newton
Default 5.4 mi 42:19 7:51
8/31/2018 Run
Commonwealth Ave
Default 7.7 mi 58:00 7:31
8/26/2018 Run
Newton
Default 10.0 mi 1:19:43 7:57
8/25/2018 Run
New Hampshire 10 Miler cooldown
Easy 2.0 mi 17:46 8:48
8/25/2018 Run
New Hampshire 10 Miler
Race 10.1 mi 1:11:49 7:07
8/24/2018 Run
Newton
Default 4.3 mi 34:50 8:06
8/21/2018 Run
Chestnut Hill Resevoir/Beacon/Comm Ave
Default 11.2 mi 1:28:01 7:52
8/19/2018 Run
Charles River
Long 16.8 mi 2:10:04 7:45
8/19/2018 Run
Newton
Default 3.5 mi 28:58 8:17
8/18/2018 Run
Newton
Default 5.2 mi 40:44 7:51
8/17/2018 Run
Commonwealth Ave/Beacon
Default 7.3 mi 56:51 7:48
8/16/2018 Run
Newton
Default 4.9 mi 39:20 8:04
8/16/2018 Run
Newton
Default 5.3 mi 42:33 8:07
8/14/2018 Run
Commonwealth Ave
Default 10.8 mi 1:24:58 7:52
8/12/2018 Run
Charles River
Default 15.3 mi 1:58:53 7:47
8/12/2018 Run
Newton
Default 5.0 mi 40:57 8:12
8/10/2018 Run
Commonwealth Ave/Beacon
Default 7.4 mi 57:16 7:48
8/7/2018 Run
Newton
Default 6.3 mi 50:51 8:04
8/5/2018 Run
Manhattan
Long 16.6 mi 2:15:29 8:11
8/4/2018 Run
central park
Default 6.0 mi 48:24 8:01
7/31/2018 Run
Commonwealth Ave
Default 10.1 mi 1:20:00 7:55
7/29/2018 Run
Charles River
Default 15.7 mi 2:00:13 7:40
7/29/2018 Run
Newton
Default 3.3 mi 27:20 8:16
7/28/2018 Run
Commonwealth Ave
Default 5.3 mi 41:55 7:59
7/27/2018 Run
Commonwealth Ave/Beacon
Default 6.7 mi 51:50 7:44
7/24/2018 Run
Newton
Default 9.6 mi 1:13:40 7:41
7/22/2018 Run
Newton
Default 17.4 mi 2:18:50 7:59
7/21/2018 Run
Newton
Default 5.4 mi 43:39 8:05
7/18/2018 Run
Newton
Default 6.0 mi 48:05 7:58
7/17/2018 Run
Newton
Default 9.3 mi 1:14:17 8:00
7/15/2018 Run
Charles River
Default 14.4 mi 1:53:12 7:52
7/15/2018 Run
Newton
Default 2.0 mi 17:18 8:32
7/14/2018 Run
Newton
Default 4.8 mi 38:07 8:02
7/13/2018 Run
Newton
Default 5.8 mi 45:20 7:53
7/10/2018 Run
Commonwealth Ave/Beacon
Default 8.1 mi 1:02:12 7:41
7/8/2018 Run
Commonwealth Ave/Beacon
Default 15.1 mi 1:58:14 7:50
7/7/2018 Run
Commonwealth Ave/Beacon
Default 6.1 mi 46:20 7:39
7/4/2018 Run
Commonwealth Ave
Default 10.5 mi 1:21:40 7:47