| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/14/2017 |
Run |
04.1 Lakewood/Racine-Waveland-Sheffield |
Recovery |
4.1 mi |
|
|
 |
| 9/15/2017 |
Run |
04.1 Lakewood/Racine-Waveland-Sheffield |
Recovery |
4.1 mi |
|
|
|
| 11/15/2015 |
Run |
04.1 Lakewood/Racine-Waveland-Sheffield |
Recovery |
4.4 mi |
42:43 |
9:43 |
|
| 4/24/2014 |
Run |
04.1 Lakewood/Racine-Waveland-Sheffield |
Recovery |
4.1 mi |
|
|
|
| 9/1/2011 |
Run |
04.1 Lakewood/Racine-Waveland-Sheffield |
Recovery |
4.1 mi |
36:53 |
9:00 |
|
| 3/1/2011 |
Run |
04.1 Lakewood/Racine-Waveland-Sheffield |
Recovery |
4.1 mi |
|
|
|
| 11/6/2009 |
Run |
04.1 Lakewood/Racine-Waveland-Sheffield |
Recovery |
4.1 mi |
35:10 |
8:35 |
|
| 1/6/2009 |
Run |
04.1 Lakewood/Racine-Waveland-Sheffield |
Recovery |
4.1 mi |
43:30 |
10:37 |
|
| 9/13/2008 |
Run |
04.1 Lakewood/Racine-Waveland-Sheffield |
Recovery |
4.1 mi |
35:55 |
8:46 |
|
| 9/8/2008 |
Run |
04.1 Lakewood/Racine-Waveland-Sheffield |
Easy |
4.1 mi |
35:08 |
8:35 |
|
| 9/5/2008 |
Run |
04.1 Lakewood/Racine-Waveland-Sheffield |
Steady |
4.1 mi |
32:42 |
7:59 |
|
| 8/31/2008 |
Run |
04.1 Lakewood/Racine-Waveland-Sheffield |
Recovery |
4.1 mi |
35:50 |
8:45 |
|
| 8/4/2008 |
Run |
04.1 Lakewood/Racine-Waveland-Sheffield |
Recovery |
4.1 mi |
35:25 |
8:39 |
|
| 7/15/2008 |
Run |
04.1 Lakewood/Racine-Waveland-Sheffield |
Recovery |
4.1 mi |
35:32 |
8:40 |
|
| 6/30/2008 |
Run |
04.1 Lakewood/Racine-Waveland-Sheffield |
Recovery |
4.1 mi |
37:46 |
9:13 |
|